Bike: Road Ride Previous Next

10/20/2008

12:30 PM

32.4 mi

1:49:46

17.7 mi / hr

Health

157 lb
142 bpm
166 bpm
5184

Weather

63 F
  • Map

Figure Eight

Notes

Little slower pace today. This is a good route to do in less than two hours. Wind wasn't as much a factor today. Took the GPS and set it to a 17 mph pace and stayed ahead of that.

max- 35.2

zone- 4:04

cal- 1658

GPS data:

32.38 miles

1:49:13

17.8 mph

1539 cal

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