Notes
COMMENTS: Yea right, if my heart rate got to 240 beats per min it would bust. I don't know why it does that but it messes up the avg.
2 miles today. I felt like it was a good pace. Not breathing hard. 3/2 the whole time. The temperature was nice and a slight breeze. The last few runs have felt so good so I went to 2 miles today. It's 17:00 and my left knee is the only thing that feels stressed. The tender spot on the back of my heel is still there but dosen't bother my running. It's stiff in the morning though. I'll stick to 2 miles for at about 2 weeks.
5k-28:47
cal-327