11/7/2008
10:00 AM
7 mi
1:12:47
10:23 mi
ASICS Gel-Kayano 12
Initializing charts...
Just an easy run trying to stay in the routine. Still no problems. Had a gel with about 2.5 miles to go so see how they were at the end of the run. Went OK.
zone- 0:02
cal- 1084 (893 /hr)
GPS
cal- 990