Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/30/2013 |
Run |
Bay Trail |
Default |
0.7 mi |
5:46 |
8:53 |
|
12/30/2013 |
Run |
Bay Trail |
Default |
0.7 mi |
5:33 |
8:24 |
|
12/30/2013 |
Run |
Bay Trail |
Default |
0.7 mi |
5:59 |
8:48 |
|
5/15/2014 |
Run |
Bay Trail |
Default |
1.1 mi |
11:05 |
9:49 |
|
12/30/2013 |
Run |
Bay Trail |
Default |
1.3 mi |
11:57 |
8:56 |
|
9/1/2014 |
Run |
Bay Trail |
Default |
1.4 mi |
13:53 |
10:00 |
|
8/24/2014 |
Run |
Bay Trail |
Default |
1.5 mi |
17:21 |
11:58 |
|
4/29/2013 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
5/24/2013 |
Run |
Gym |
Easy |
2.0 mi |
20:00 |
10:00 |
|
5/27/2013 |
Run |
Fremont central park |
Long |
2.0 mi |
19:00 |
9:30 |
|
12/15/2013 |
Run |
Bay Trail |
Default |
2.7 mi |
25:32 |
9:30 |
|
4/8/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/9/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/10/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/11/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/16/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/17/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/26/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
4/30/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/21/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/24/2013 |
Run |
Gym |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/19/2014 |
Run |
5K Fun Run |
Race |
3.0 mi |
21:44 |
7:14 |
|
7/14/2016 |
Run |
Oracke 5k fun run |
Default |
3.1 mi |
24:16 |
7:52 |
|
4/21/2013 |
Run |
Alameda Trail |
Long |
3.1 mi |
32:00 |
10:20 |
|
6/20/2013 |
Run |
5K Fun Run |
Race |
3.1 mi |
25:46 |
8:18 |
|
6/18/2015 |
Run |
Oracke 5k fun run 2015 |
Default |
3.1 mi |
39:11 |
12:34 |
|
9/1/2014 |
Run |
Bay Trail |
Default |
3.4 mi |
32:27 |
9:38 |
|
9/1/2014 |
Run |
Bay Trail |
Default |
3.4 mi |
37:53 |
11:03 |
|
4/18/2013 |
Run |
Gym |
Easy |
3.5 mi |
36:00 |
10:18 |
|
4/22/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
5/7/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
6/20/2013 |
Run |
Gym |
Easy |
3.5 mi |
35:00 |
10:00 |
|
4/29/2016 |
Run |
Bay Trail |
Default |
3.6 mi |
44:44 |
12:37 |
|
5/30/2016 |
Run |
Palomares Hills |
Default |
3.6 mi |
39:58 |
11:12 |
|
3/22/2016 |
Run |
Bay Trail |
Default |
3.7 mi |
41:10 |
11:13 |
|
3/19/2016 |
Run |
Palomares Hills |
Default |
3.9 mi |
1:04:48 |
16:50 |
|
7/9/2016 |
Run |
Palomares Hills |
Default |
3.9 mi |
36:21 |
9:23 |
|
4/15/2013 |
Run |
Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/25/2013 |
Run |
Gym |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/27/2013 |
Run |
Fremont central park |
Long |
4.0 mi |
39:00 |
9:45 |
|
1/19/2014 |
Run |
Bay Trail |
Default |
4.0 mi |
38:28 |
9:36 |
|
9/7/2016 |
Run |
Bay Trail |
Default |
4.1 mi |
56:42 |
14:00 |
|
5/15/2014 |
Run |
Bay Trail |
Default |
4.1 mi |
37:31 |
9:11 |
|
2/27/2016 |
Run |
Palomares Hills |
Default |
4.1 mi |
50:58 |
12:28 |
|
2/21/2016 |
Run |
Palomares Hills |
Default |
4.1 mi |
51:38 |
12:32 |
|
4/24/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/6/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/10/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/13/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
5/31/2013 |
Run |
Gym |
Easy |
4.2 mi |
42:00 |
10:00 |
|
12/25/2014 |
Run |
Bay Trail |
Default |
4.2 mi |
1:00:00 |
14:18 |
|
7/28/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
41:00 |
9:33 |
|
7/30/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
41:00 |
9:33 |
|
7/31/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:10 |
9:49 |
|
8/2/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:15 |
9:50 |
|
8/5/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
43:00 |
10:00 |
|
8/7/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:40 |
9:56 |
|
8/9/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:20 |
9:51 |
|
8/11/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
41:05 |
9:34 |
|
8/12/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
44:52 |
10:27 |
|
8/16/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
40:50 |
9:30 |
|
3/17/2016 |
Run |
Bay Trail |
Default |
4.3 mi |
55:42 |
12:56 |
|
9/8/2016 |
Run |
Bay Trail |
Default |
4.3 mi |
45:58 |
10:39 |
|
7/20/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
40:30 |
9:22 |
|
7/21/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
43:35 |
10:04 |
|
7/23/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:20 |
9:47 |
|
7/25/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
42:20 |
9:47 |
|
7/27/2013 |
Run |
Bay Trail |
Easy |
4.3 mi |
41:50 |
9:40 |
|
7/4/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
42:00 |
9:33 |
|
7/6/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
42:00 |
9:33 |
|
7/7/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
50:00 |
11:22 |
|
7/9/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
43:00 |
9:47 |
|
7/11/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
44:00 |
10:00 |
|
7/12/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
44:00 |
10:00 |
|
7/14/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
45:00 |
10:14 |
|
7/15/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
45:00 |
10:14 |
|
7/17/2013 |
Run |
Bay Trail |
Easy |
4.4 mi |
42:30 |
9:40 |
|
5/8/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/15/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/20/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/23/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/28/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
6/4/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
6/7/2013 |
Run |
Gym |
Easy |
4.5 mi |
45:00 |
10:00 |
|
11/22/2013 |
Run |
Gym |
Easy |
4.5 mi |
43:40 |
9:43 |
|
6/22/2014 |
Run |
Bay Trail |
Default |
4.5 mi |
45:00 |
10:00 |
|
6/24/2014 |
Run |
Bay Trail |
Default |
4.6 mi |
43:12 |
9:28 |
|
5/15/2016 |
Run |
East Bay Trail |
Default |
4.6 mi |
48:39 |
10:30 |
|
5/15/2016 |
Run |
East Bay Trail |
Default |
4.7 mi |
46:22 |
9:59 |
|
8/27/2016 |
Run |
Palomares Hills |
Default |
4.8 mi |
48:06 |
10:07 |
|
3/26/2016 |
Run |
Creekside |
Default |
4.8 mi |
1:03:50 |
13:14 |
|
6/26/2013 |
Run |
Bay Trail |
Easy |
4.9 mi |
49:30 |
10:07 |
|
10/19/2013 |
Run |
Bay Trail |
Easy |
5.0 mi |
48:41 |
9:45 |
|
12/13/2013 |
Run |
Gym |
Easy |
5.0 mi |
46:05 |
9:13 |
|
12/16/2013 |
Run |
Gym |
Easy |
5.0 mi |
45:20 |
9:04 |
|
12/18/2013 |
Run |
Gym |
Easy |
5.0 mi |
48:30 |
9:42 |
|
3/27/2014 |
Run |
Gym |
Default |
5.0 mi |
44:40 |
8:52 |
|
5/2/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
5/16/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
5/30/2013 |
Run |
Gym |
Easy |
5.1 mi |
51:00 |
10:00 |
|
|