Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/30/2013 Run
Bay Trail
Default 0.7 mi 5:46 8:53
12/30/2013 Run
Bay Trail
Default 0.7 mi 5:33 8:24
12/30/2013 Run
Bay Trail
Default 0.7 mi 5:59 8:48
5/15/2014 Run
Bay Trail
Default 1.1 mi 11:05 9:49
12/30/2013 Run
Bay Trail
Default 1.3 mi 11:57 8:56
9/1/2014 Run
Bay Trail
Default 1.4 mi 13:53 10:00
8/24/2014 Run
Bay Trail
Default 1.5 mi 17:21 11:58
4/29/2013 Run
Gym
Easy 2.0 mi 20:00 10:00
5/24/2013 Run
Gym
Easy 2.0 mi 20:00 10:00
5/27/2013 Run
Fremont central park
Long 2.0 mi 19:00 9:30
12/15/2013 Run
Bay Trail
Default 2.7 mi 25:32 9:30
4/8/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/9/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/10/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/11/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/16/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/17/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/26/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
4/30/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
5/21/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
5/24/2013 Run
Gym
Easy 3.0 mi 30:00 10:00
6/19/2014 Run
5K Fun Run
Race 3.0 mi 21:44 7:14
7/14/2016 Run
Oracke 5k fun run
Default 3.1 mi 24:16 7:52
4/21/2013 Run
Alameda Trail
Long 3.1 mi 32:00 10:20
6/20/2013 Run
5K Fun Run
Race 3.1 mi 25:46 8:18
6/18/2015 Run
Oracke 5k fun run 2015
Default 3.1 mi 39:11 12:34
9/1/2014 Run
Bay Trail
Default 3.4 mi 32:27 9:38
9/1/2014 Run
Bay Trail
Default 3.4 mi 37:53 11:03
4/18/2013 Run
Gym
Easy 3.5 mi 36:00 10:18
4/22/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
5/7/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
6/20/2013 Run
Gym
Easy 3.5 mi 35:00 10:00
4/29/2016 Run
Bay Trail
Default 3.6 mi 44:44 12:37
5/30/2016 Run
Palomares Hills
Default 3.6 mi 39:58 11:12
3/22/2016 Run
Bay Trail
Default 3.7 mi 41:10 11:13
3/19/2016 Run
Palomares Hills
Default 3.9 mi 1:04:48 16:50
7/9/2016 Run
Palomares Hills
Default 3.9 mi 36:21 9:23
4/15/2013 Run
Gym
Easy 4.0 mi 40:00 10:00
4/25/2013 Run
Gym
Easy 4.0 mi 40:00 10:00
5/27/2013 Run
Fremont central park
Long 4.0 mi 39:00 9:45
1/19/2014 Run
Bay Trail
Default 4.0 mi 38:28 9:36
9/7/2016 Run
Bay Trail
Default 4.1 mi 56:42 14:00
5/15/2014 Run
Bay Trail
Default 4.1 mi 37:31 9:11
2/27/2016 Run
Palomares Hills
Default 4.1 mi 50:58 12:28
2/21/2016 Run
Palomares Hills
Default 4.1 mi 51:38 12:32
4/24/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/6/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/10/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/13/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
5/31/2013 Run
Gym
Easy 4.2 mi 42:00 10:00
12/25/2014 Run
Bay Trail
Default 4.2 mi 1:00:00 14:18
7/28/2013 Run
Bay Trail
Easy 4.3 mi 41:00 9:33
7/30/2013 Run
Bay Trail
Easy 4.3 mi 41:00 9:33
7/31/2013 Run
Bay Trail
Easy 4.3 mi 42:10 9:49
8/2/2013 Run
Bay Trail
Easy 4.3 mi 42:15 9:50
8/5/2013 Run
Bay Trail
Easy 4.3 mi 43:00 10:00
8/7/2013 Run
Bay Trail
Easy 4.3 mi 42:40 9:56
8/9/2013 Run
Bay Trail
Easy 4.3 mi 42:20 9:51
8/11/2013 Run
Bay Trail
Easy 4.3 mi 41:05 9:34
8/12/2013 Run
Bay Trail
Easy 4.3 mi 44:52 10:27
8/16/2013 Run
Bay Trail
Easy 4.3 mi 40:50 9:30
3/17/2016 Run
Bay Trail
Default 4.3 mi 55:42 12:56
9/8/2016 Run
Bay Trail
Default 4.3 mi 45:58 10:39
7/20/2013 Run
Bay Trail
Easy 4.3 mi 40:30 9:22
7/21/2013 Run
Bay Trail
Easy 4.3 mi 43:35 10:04
7/23/2013 Run
Bay Trail
Easy 4.3 mi 42:20 9:47
7/25/2013 Run
Bay Trail
Easy 4.3 mi 42:20 9:47
7/27/2013 Run
Bay Trail
Easy 4.3 mi 41:50 9:40
7/4/2013 Run
Bay Trail
Easy 4.4 mi 42:00 9:33
7/6/2013 Run
Bay Trail
Easy 4.4 mi 42:00 9:33
7/7/2013 Run
Bay Trail
Easy 4.4 mi 50:00 11:22
7/9/2013 Run
Bay Trail
Easy 4.4 mi 43:00 9:47
7/11/2013 Run
Bay Trail
Easy 4.4 mi 44:00 10:00
7/12/2013 Run
Bay Trail
Easy 4.4 mi 44:00 10:00
7/14/2013 Run
Bay Trail
Easy 4.4 mi 45:00 10:14
7/15/2013 Run
Bay Trail
Easy 4.4 mi 45:00 10:14
7/17/2013 Run
Bay Trail
Easy 4.4 mi 42:30 9:40
5/8/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/15/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/20/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/23/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
5/28/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
6/4/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
6/7/2013 Run
Gym
Easy 4.5 mi 45:00 10:00
11/22/2013 Run
Gym
Easy 4.5 mi 43:40 9:43
6/22/2014 Run
Bay Trail
Default 4.5 mi 45:00 10:00
6/24/2014 Run
Bay Trail
Default 4.6 mi 43:12 9:28
5/15/2016 Run
East Bay Trail
Default 4.6 mi 48:39 10:30
5/15/2016 Run
East Bay Trail
Default 4.7 mi 46:22 9:59
8/27/2016 Run
Palomares Hills
Default 4.8 mi 48:06 10:07
3/26/2016 Run
Creekside
Default 4.8 mi 1:03:50 13:14
6/26/2013 Run
Bay Trail
Easy 4.9 mi 49:30 10:07
10/19/2013 Run
Bay Trail
Easy 5.0 mi 48:41 9:45
12/13/2013 Run
Gym
Easy 5.0 mi 46:05 9:13
12/16/2013 Run
Gym
Easy 5.0 mi 45:20 9:04
12/18/2013 Run
Gym
Easy 5.0 mi 48:30 9:42
3/27/2014 Run
Gym
Default 5.0 mi 44:40 8:52
5/2/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
5/16/2013 Run
Gym
Easy 5.1 mi 51:00 10:00
5/30/2013 Run
Gym
Easy 5.1 mi 51:00 10:00