| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2016 |
Run |
Bay Trail |
Default |
4.3 mi |
45:58 |
10:39 |
 |
| 9/7/2016 |
Run |
Bay Trail |
Default |
4.1 mi |
56:42 |
14:00 |
|
| 8/30/2016 |
Run |
Bay Trail |
Default |
6.2 mi |
1:07:49 |
10:53 |
|
| 8/27/2016 |
Run |
Palomares Hills |
Default |
4.8 mi |
48:06 |
10:07 |
|
| 7/31/2016 |
Run |
SF Marathon 1st half |
Race |
13.3 mi |
2:00:13 |
9:02 |
|
| 7/27/2016 |
Run |
Bay Trail |
Default |
5.1 mi |
48:57 |
9:32 |
|
| 7/22/2016 |
Run |
Bay Trail |
Default |
9.4 mi |
1:32:10 |
9:49 |
|
| 7/20/2016 |
Run |
Bay Trail |
Default |
6.7 mi |
1:01:46 |
9:17 |
|
| 7/14/2016 |
Run |
Oracke 5k fun run |
Default |
3.1 mi |
24:16 |
7:52 |
|
| 7/12/2016 |
Run |
East Bay Trail |
Default |
6.3 mi |
57:28 |
9:12 |
|
| 7/9/2016 |
Run |
Palomares Hills |
Default |
3.9 mi |
36:21 |
9:23 |
|
| 7/8/2016 |
Run |
Bay Trail |
Default |
9.3 mi |
1:30:04 |
9:40 |
|
| 7/4/2016 |
Run |
Bay Trail |
Default |
9.3 mi |
1:30:40 |
9:47 |
|
| 6/30/2016 |
Run |
Bay Trail |
Default |
9.4 mi |
1:31:03 |
9:45 |
|
| 6/28/2016 |
Run |
Bay Trail |
Default |
9.3 mi |
1:31:27 |
9:51 |
|
| 6/26/2016 |
Run |
Palomares Hills |
Default |
7.0 mi |
1:09:24 |
9:55 |
|
| 6/24/2016 |
Run |
Palomares Hills |
Default |
7.5 mi |
1:14:17 |
9:56 |
|
| 6/22/2016 |
Run |
Bay Trail |
Default |
9.3 mi |
1:42:02 |
11:02 |
|
| 6/20/2016 |
Run |
Palomares Hills |
Default |
7.1 mi |
1:11:53 |
10:11 |
|
| 6/18/2016 |
Run |
Palomares Hills |
Default |
7.1 mi |
1:16:07 |
10:45 |
|
| 6/14/2016 |
Run |
Bay Trail |
Default |
9.2 mi |
1:35:13 |
10:19 |
|
| 6/12/2016 |
Run |
Palomares Hills |
Default |
6.5 mi |
1:08:57 |
10:40 |
|
| 6/10/2016 |
Run |
Bay Trail |
Default |
9.2 mi |
1:38:13 |
10:42 |
|
| 6/5/2016 |
Run |
Palomares Hills |
Default |
6.1 mi |
1:13:28 |
11:58 |
|
| 6/3/2016 |
Run |
Bay Trail |
Default |
6.7 mi |
1:16:09 |
11:20 |
|
| 6/1/2016 |
Run |
Bay Trail |
Default |
7.0 mi |
1:16:00 |
10:52 |
|
| 5/30/2016 |
Run |
Palomares Hills |
Default |
3.6 mi |
39:58 |
11:12 |
|
| 5/28/2016 |
Run |
East Bay Trail |
Default |
9.0 mi |
1:30:24 |
10:03 |
|
| 5/25/2016 |
Run |
Bay Trail |
Default |
6.1 mi |
1:07:20 |
11:03 |
|
| 5/23/2016 |
Run |
Bay Trail |
Default |
7.3 mi |
1:12:48 |
10:01 |
|
| 5/21/2016 |
Run |
Palomares Hills |
Default |
6.5 mi |
1:07:05 |
10:18 |
|
| 5/19/2016 |
Run |
Palomares Hills |
Default |
6.4 mi |
1:06:36 |
10:23 |
|
| 5/17/2016 |
Run |
Bay Trail |
Default |
6.0 mi |
1:21:17 |
13:33 |
|
| 5/15/2016 |
Run |
East Bay Trail |
Default |
4.6 mi |
48:39 |
10:30 |
|
| 5/15/2016 |
Run |
East Bay Trail |
Default |
4.7 mi |
46:22 |
9:59 |
|
| 5/13/2016 |
Run |
Bay Trail |
Default |
7.1 mi |
1:16:05 |
10:41 |
|
| 5/11/2016 |
Run |
Bay Trail |
Default |
6.1 mi |
1:10:02 |
11:29 |
|
| 5/9/2016 |
Run |
Bay Trail |
Default |
7.2 mi |
1:11:25 |
9:58 |
|
| 5/7/2016 |
Run |
Palomares Hills |
Default |
7.5 mi |
1:25:33 |
11:21 |
|
| 5/5/2016 |
Run |
Bay Trail |
Default |
7.2 mi |
1:22:15 |
11:26 |
|
| 5/3/2016 |
Run |
Bay Trail |
Default |
7.1 mi |
1:13:36 |
10:27 |
|
| 5/1/2016 |
Run |
East Bay Trail |
Default |
7.0 mi |
1:14:55 |
10:42 |
|
| 4/30/2016 |
Run |
Palomares Hills |
Default |
6.7 mi |
1:20:13 |
11:55 |
|
| 4/29/2016 |
Run |
Bay Trail |
Default |
3.6 mi |
44:44 |
12:37 |
|
| 4/28/2016 |
Run |
Bay Trail |
Default |
6.2 mi |
1:04:21 |
10:19 |
|
| 4/26/2016 |
Run |
Bay Trail |
Default |
6.2 mi |
1:05:20 |
10:37 |
|
| 4/24/2016 |
Run |
East Bay Trail |
Default |
6.1 mi |
1:11:28 |
11:39 |
|
| 4/22/2016 |
Run |
Bay Trail |
Default |
6.1 mi |
1:04:32 |
10:32 |
|
| 4/20/2016 |
Run |
Bay Trail |
Default |
6.2 mi |
1:09:01 |
11:04 |
|
| 4/18/2016 |
Run |
Bay Trail |
Default |
6.2 mi |
1:10:41 |
11:26 |
|
| 4/16/2016 |
Run |
Palomares Hills |
Default |
6.2 mi |
1:09:10 |
11:14 |
|
| 4/14/2016 |
Run |
Bay Trail |
Default |
6.1 mi |
1:11:50 |
11:44 |
|
| 4/12/2016 |
Run |
Bay Trail |
Default |
6.1 mi |
1:03:49 |
10:26 |
|
| 4/10/2016 |
Run |
Palomares Hills |
Default |
6.2 mi |
1:11:42 |
11:30 |
|
| 4/8/2016 |
Run |
Bay Trail |
Default |
5.9 mi |
1:02:54 |
10:42 |
|
| 4/6/2016 |
Run |
Bay Trail |
Default |
5.6 mi |
1:11:19 |
12:42 |
|
| 4/4/2016 |
Run |
Bay Trail |
Default |
5.4 mi |
1:02:43 |
11:41 |
|
| 4/2/2016 |
Run |
Palomares Hills |
Default |
5.2 mi |
1:02:54 |
12:12 |
|
| 3/28/2016 |
Run |
Bay Trail |
Default |
5.4 mi |
1:03:02 |
11:43 |
|
| 3/26/2016 |
Run |
Creekside |
Default |
4.8 mi |
1:03:50 |
13:14 |
|
| 3/24/2016 |
Run |
Bay Trail |
Default |
5.4 mi |
1:04:28 |
11:54 |
|
| 3/22/2016 |
Run |
Bay Trail |
Default |
3.7 mi |
41:10 |
11:13 |
|
| 3/19/2016 |
Run |
Palomares Hills |
Default |
3.9 mi |
1:04:48 |
16:50 |
|
| 3/17/2016 |
Run |
Bay Trail |
Default |
4.3 mi |
55:42 |
12:56 |
|
| 2/27/2016 |
Run |
Palomares Hills |
Default |
4.1 mi |
50:58 |
12:28 |
|
| 2/21/2016 |
Run |
Palomares Hills |
Default |
4.1 mi |
51:38 |
12:32 |
|
| 6/18/2015 |
Run |
Oracke 5k fun run 2015 |
Default |
3.1 mi |
39:11 |
12:34 |
|
| 12/25/2014 |
Run |
Bay Trail |
Default |
4.2 mi |
1:00:00 |
14:18 |
|
| 12/22/2014 |
Run |
Bay Trail |
Default |
5.2 mi |
2:30:09 |
29:06 |
|
| 9/29/2014 |
Run |
Bay Trail |
Default |
7.1 mi |
1:04:33 |
9:07 |
|
| 9/24/2014 |
Run |
Bay Trail |
Default |
7.0 mi |
1:05:23 |
9:19 |
|
| 9/22/2014 |
Run |
Bay Trail |
Default |
6.9 mi |
1:01:12 |
8:56 |
|
| 9/17/2014 |
Run |
Bay Trail |
Default |
6.7 mi |
1:07:00 |
10:03 |
|
| 9/13/2014 |
Run |
Bay Trail |
Default |
6.7 mi |
1:04:09 |
9:32 |
|
| 9/11/2014 |
Run |
Bay Trail |
Default |
6.8 mi |
1:04:34 |
9:33 |
|
| 9/8/2014 |
Run |
Bay Trail |
Default |
6.8 mi |
1:06:09 |
9:46 |
|
| 9/6/2014 |
Run |
Bay Trail |
Default |
6.8 mi |
1:00:12 |
8:55 |
|
| 9/3/2014 |
Run |
Bay Trail |
Default |
6.8 mi |
1:03:46 |
9:27 |
|
| 9/1/2014 |
Run |
Bay Trail |
Default |
1.4 mi |
13:53 |
10:00 |
|
| 9/1/2014 |
Run |
Bay Trail |
Default |
3.4 mi |
37:53 |
11:03 |
|
| 9/1/2014 |
Run |
Bay Trail |
Default |
3.4 mi |
32:27 |
9:38 |
|
| 8/24/2014 |
Run |
Bay Trail |
Default |
1.5 mi |
17:21 |
11:58 |
|
| 8/16/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:15:42 |
9:24 |
|
| 8/13/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:13:40 |
9:05 |
|
| 8/9/2014 |
Run |
Bay Trail |
Default |
5.5 mi |
53:18 |
9:45 |
|
| 8/7/2014 |
Run |
Bay Trail |
Default |
7.3 mi |
1:07:39 |
9:20 |
|
| 7/28/2014 |
Run |
Bay Trail |
Default |
6.8 mi |
1:02:14 |
9:10 |
|
| 7/26/2014 |
Run |
Bay Trail |
Default |
8.2 mi |
1:13:16 |
8:59 |
|
| 7/23/2014 |
Run |
Bay Trail |
Default |
8.2 mi |
1:14:07 |
9:03 |
|
| 7/21/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:14:41 |
9:14 |
|
| 7/19/2014 |
Run |
Bay Trail |
Default |
8.3 mi |
1:16:28 |
9:13 |
|
| 7/15/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:14:29 |
9:12 |
|
| 7/13/2014 |
Run |
Bay Trail |
Default |
8.2 mi |
1:12:22 |
8:53 |
|
| 7/11/2014 |
Run |
Bay Trail |
Default |
9.3 mi |
1:22:37 |
8:53 |
|
| 7/9/2014 |
Run |
Gym |
Default |
8.1 mi |
1:17:46 |
9:34 |
|
| 7/8/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:14:15 |
9:13 |
|
| 7/6/2014 |
Run |
Bay Trail |
Default |
8.4 mi |
1:16:19 |
9:03 |
|
| 7/2/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:13:46 |
9:06 |
|
| 7/1/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:14:46 |
9:13 |
|
| 6/27/2014 |
Run |
Bay Trail |
Default |
8.1 mi |
1:13:04 |
9:01 |
|
|