Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing running tim's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
8/2/2011
Date
6.5 km
Distance
20:20
Duration
3:08 km
Pace
Equipment
Nike Lunar Elite+ 2
Health
Weight
62.8 kg
Avg HR
157 bpm
Max HR
191 bpm
kilojoules
1771
Map
Course
Random Route
Notes
Hamilton Lake reps
1k, 500, 1.5k, 3*500, 1.5k, 500
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help