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Summary
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About Me
Run: Easy
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8/1/2011
Date
10 km
Distance
45:00
Duration
4:30 km
Pace
Equipment
Nike Lunar Elite+ 2
Health
Weight
62.8 kg
Avg HR
134 bpm
Max HR
164 bpm
kilojoules
2724
Map
Course
Hamilton easy run loop
Notes
included 3 strides
Comments
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