| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2008 |
Run |
Random Race |
Race |
5.0 km |
17:05 |
3:25 |
 |
| 12/3/2008 |
Run |
Random Race |
Race |
5.0 km |
17:02 |
3:25 |
|
| 12/17/2008 |
Run |
Random Race |
Race |
5.0 km |
17:18 |
3:28 |
|
| 1/18/2009 |
Run |
Random Race |
Race |
5.0 km |
17:08 |
3:26 |
|
| 2/18/2009 |
Run |
Random Race |
Race |
5.0 km |
18:02 |
3:37 |
|
| 1/4/2010 |
Run |
Random Race |
Race |
5.0 km |
16:47 |
3:22 |
|
| 1/18/2010 |
Run |
Random Race |
Race |
5.0 km |
17:04 |
3:25 |
|
| 2/1/2010 |
Run |
Random Race |
Race |
5.0 km |
17:04 |
3:25 |
|
| 5/22/2010 |
Run |
Random Race |
Race |
5.0 km |
20:21 |
4:05 |
|
| 9/14/2010 |
Run |
Random Race |
Race |
5.0 km |
16:28 |
3:18 |
|
| 9/28/2010 |
Run |
Random Race |
Race |
5.0 km |
16:39 |
3:20 |
|
| 2/5/2011 |
Run |
Random Race |
Race |
5.0 km |
15:45 |
3:09 |
|
| 2/27/2011 |
Run |
Random Race |
Race |
5.0 km |
15:53 |
3:11 |
|
| 3/25/2011 |
Run |
Random Race |
Race |
5.0 km |
15:22 |
3:05 |
|
| 6/18/2011 |
Run |
Random Race |
Race |
5.0 km |
15:59 |
3:12 |
|
| 7/2/2011 |
Run |
Random Race |
Race |
5.0 km |
|
|
|
| 8/23/2011 |
Run |
Random Race |
Race |
5.0 km |
16:10 |
3:14 |
|
| 10/25/2011 |
Run |
Random Race |
Race |
5.0 km |
15:57 |
3:12 |
|
| 11/15/2011 |
Run |
Random Race |
Race |
5.0 km |
16:26 |
3:18 |
|
| 4/26/2009 |
Run |
Random Route |
Race |
5.0 km |
18:39 |
3:44 |
|
| 1/31/2012 |
Run |
Random Route |
Race |
5.0 km |
16:45 |
3:21 |
|
| 2/25/2012 |
Run |
Random Route |
Race |
5.0 km |
15:25 |
3:05 |
|
| 3/1/2012 |
Run |
Random Route |
Race |
5.0 km |
16:09 |
3:14 |
|
| 5/5/2012 |
Run |
Random Route |
Race |
5.0 km |
16:29 |
3:18 |
|
| 6/30/2012 |
Run |
Random Route |
Race |
5.0 km |
16:08 |
3:14 |
|
|