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Summary
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Run: Tempo
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Next
9/25/2010
Date
7:10 AM
Time
7.1 mi
Distance
1:05:00
Duration
9:10 mi
Pace
Equipment
ASICS Gel Nimbus 12 Black/Grey
Health
Weight
190 lb
kilojoules
4271
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Boathouse 7 Miles
Comments
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