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Summary
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Run: Tempo
Previous
Next
9/22/2010
Date
6:38 PM
Time
4.5 mi
Distance
40:44
Duration
8:59 mi
Pace
Equipment
ASICS Gel Nimbus 12 Black/Grey
Health
Weight
188 lb
kilojoules
2703
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
40 Minute O'Bryonville
Comments
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