| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2011 |
Run |
Lawrence Farms-HG |
Average |
9.5 mi |
1:06:29 |
7:00 |
 |
| 8/5/2011 |
Run |
Lawrence Farms-HG |
Average |
10.0 mi |
1:08:19 |
6:50 |
|
| 8/3/2011 |
Run |
Lawrence Farms-HG |
Average |
10.0 mi |
|
|
|
| 8/2/2011 |
Run |
Lawrence Farms-HG |
Tempo |
10.0 mi |
|
|
|
|