| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/1/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
9.0 mi |
|
|
 |
| 4/23/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 4/24/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 5/6/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 5/15/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 5/18/2009 |
Run |
Quartz Mtn |
Easy |
3.0 mi |
|
|
|
| 5/24/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
9.0 mi |
|
|
|
| 5/25/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 6/14/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 7/24/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 7/25/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 7/29/2009 |
Run |
Lake Olverholser |
Easy |
6.0 mi |
|
|
|
| 7/31/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 8/1/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/2/2009 |
Run |
Goetzinger Trails w/hills |
Easy |
6.0 mi |
|
|
|
| 8/4/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 8/5/2009 |
Run |
Goetzinger Memorial Trail |
Interval |
6.0 mi |
|
|
|
| 8/7/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
9.0 mi |
|
|
|
| 8/9/2009 |
Run |
Goetzinger Trails w/hills |
Easy |
9.0 mi |
|
|
|
| 8/10/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/11/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 8/18/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 8/19/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/14/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/15/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/18/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/25/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/28/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/29/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 10/2/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/5/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/6/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/9/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/11/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/13/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/14/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
7.0 mi |
|
|
|
| 10/16/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/19/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/20/2009 |
Run |
track |
Easy |
6.0 mi |
|
|
|
| 10/23/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
7.0 mi |
|
|
|
| 10/25/2009 |
Run |
Goetzinger Trails w/hills |
medium long |
9.0 mi |
|
|
|
| 10/27/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
7.0 mi |
|
|
|
| 10/30/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 10/31/2009 |
Run |
Goetzinger Trails w/hills |
Easy |
6.0 mi |
|
|
|
| 11/10/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 11/11/2009 |
Run |
Goetzinger Memorial Trail |
medium long |
9.0 mi |
|
|
|
| 11/27/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 11/30/2009 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 12/4/2009 |
Run |
Crystal Christmas Route |
Easy |
5.5 mi |
|
|
|
| 12/9/2009 |
Run |
Lake Olverholser |
Easy |
6.0 mi |
|
|
|
| 12/11/2009 |
Run |
Goetzinger Memorial Trail |
medium long |
9.0 mi |
|
|
|
| 12/13/2009 |
Run |
Goetzinger Trails w/hills |
Long |
15.0 mi |
|
|
|
| 12/18/2009 |
Run |
Goetzinger Trails w/hills |
Easy |
8.0 mi |
|
|
|
| 12/20/2009 |
Run |
Goetzinger Trails w/hills |
Easy |
7.0 mi |
|
|
|
| 1/6/2010 |
Run |
Goetzinger Memorial Trail |
medium long |
9.0 mi |
|
|
|
| 1/8/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 1/9/2010 |
Run |
Crystal Christmas Route |
Easy |
3.0 mi |
|
|
|
| 1/12/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 1/23/2010 |
Run |
Crystal Christmas Route |
Easy |
3.0 mi |
|
|
|
| 2/2/2010 |
Run |
Goetzinger Trails w/hills |
medium long |
9.0 mi |
|
|
|
| 2/5/2010 |
Run |
Goetzinger Memorial Trail |
medium long |
9.0 mi |
|
|
|
| 2/9/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 2/13/2010 |
Run |
Goetzinger Memorial Trail |
medium long |
10.0 mi |
|
|
|
| 2/20/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
7.0 mi |
|
|
|
| 2/21/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
2.0 mi |
|
|
|
| 2/24/2010 |
Run |
Lake Olverholser |
Easy |
6.0 mi |
|
|
|
| 3/6/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.5 mi |
|
|
|
| 3/10/2010 |
Run |
Goetzinger Memorial Trail |
medium long |
9.0 mi |
|
|
|
| 3/19/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
9.0 mi |
|
|
|
| 3/23/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 3/30/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 4/3/2010 |
Run |
Crystal Christmas Route |
Easy |
3.0 mi |
|
|
|
| 4/9/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
9.0 mi |
|
|
|
| 4/10/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 4/13/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 4/15/2010 |
Run |
Lake Olverholser |
Easy |
6.0 mi |
|
|
|
| 4/18/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 4/20/2010 |
Run |
Lake Olverholser |
Easy |
3.0 mi |
|
|
|
| 5/17/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
5.0 mi |
|
|
|
| 5/18/2010 |
Run |
Goetzinger Memorial Trail |
Fartlek |
8.0 mi |
|
|
|
| 5/30/2010 |
Run |
Goetzinger Trails w/hills |
Easy |
8.0 mi |
|
|
|
| 8/7/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/9/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/14/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/15/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/17/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/20/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/21/2010 |
Run |
Alabaster Caverns Trails |
Hill |
3.0 mi |
|
|
|
| 8/22/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/27/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 8/28/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 8/29/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/1/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/3/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/7/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/10/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/12/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/13/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|
| 9/17/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
6.0 mi |
|
|
|
| 9/18/2010 |
Run |
Goetzinger Memorial Trail |
Easy |
3.0 mi |
|
|
|