Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing AMEP's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Next
9/30/2007
Date
8:00 AM
Time
10 km
Distance
52:19
Duration
5:14 km
Pace
Equipment
Brooks Trance 7 (Ago07)
Health
Weight
82 kg
Avg HR
155 bpm
Max HR
180 bpm
Rest HR
70 bpm
kilojoules
3557
VO2max
37.9
Weather
Temperature
12 C
Conditions
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help