| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2017 |
Run |
Trote Continuo |
Tempo |
12.0 km |
1:04:56 |
5:25 |
 |
| 6/25/2017 |
Run |
Trote Continuo |
Long |
11.4 km |
1:08:59 |
6:03 |
|
| 6/3/2017 |
Run |
Trote Continuo |
Easy |
3.1 km |
16:18 |
5:21 |
|
| 6/1/2017 |
Run |
Trote Continuo |
Interval |
6.4 km |
33:38 |
5:16 |
|
| 5/31/2017 |
Run |
Trote Continuo |
Tempo |
11.9 km |
1:09:10 |
5:49 |
|
| 5/21/2017 |
Run |
Trote Continuo |
Long |
14.3 km |
1:17:54 |
5:27 |
|
| 4/2/2017 |
Run |
Trote Continuo |
Long |
9.7 km |
56:03 |
5:47 |
|
| 4/2/2017 |
Run |
Trote Continuo |
Long |
6.3 km |
34:15 |
5:28 |
|
|