info

Viewing mbk's data. Click here to create your own FREE account!

Monthly View

Jump to: ▼

< April

June >

May 2012

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Swim 1.4 mi Weights	24 Weights	25 Weights Swim 2700 yd	26 Weights	27 Weights	28 Weights Easy 8.1 mi	29 Long 10 mi	Run: 18.2 mi Swim: 2.9 mi Weights: 3 times
30 Weights	1 Weights	2 Weights	3 Weights	4 Easy 7.3 mi Weights	5 Weights	6 Tempo 7.1 mi	Run: 14.4 mi Weights: 1 times
7 Weights Swim 3200 m	8 Weights Easy 7 mi	9 Weights Swim 3200 m	10 Easy 7.1 mi Weights	11 Weights Swim 3200 m	12 Weights Long 15.2 mi	13 Weights	Run: 29.4 mi Swim: 6 mi Weights: 3 times
14 Weights	15 Weights	16 Weights Easy 10.2 mi	17 Weights	18 Weights	19 Weights	20 Race 13.1 mi Weights	Run: 23.3 mi Weights: 1 times
21 Weights Recovery 6.1 mi	22 Weights	23 Weights Long 10.3 mi	24 Weights	25 Weights	26 Weights	27	Run: 16.4 mi
28 Weights	29 Weights	30 Weights	31 Weights	1 Weights	2 Weights	3