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7/4/2012

6:46 AM

14.9 mi

2:44:04.30

11:02 mi

Health

176.4 lb
8311

Weather

82 F
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White Rock-Lakewood-Swiss Route

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Notes

Decent ten mile run but ran out of gas and had to walk five miles. Brutal. Hot, pre-blisters on both feet, no energy. Summer is not my friend.

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