| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2015 |
Run |
Austin, TX |
Hill |
7.3 mi |
1:01:38 |
8:27 |
 |
| 2/3/2015 |
Run |
Austin, TX |
Hill |
7.2 mi |
1:02:12 |
8:36 |
|
| 12/9/2014 |
Run |
Austin, TX |
Hill |
7.2 mi |
59:49 |
8:21 |
|
| 11/19/2014 |
Run |
Austin, TX |
Tempo |
7.1 mi |
59:31 |
8:21 |
|
| 11/18/2014 |
Gym Rat |
Austin, TX |
Machines |
|
30:00 |
|
|
| 11/17/2014 |
Run |
Austin, TX |
Easy |
7.1 mi |
59:29 |
8:21 |
|
| 10/7/2014 |
Run |
Austin, TX |
Recovery |
7.1 mi |
1:12:55 |
10:19 |
|
| 10/6/2014 |
Run |
Austin, TX |
Easy |
7.0 mi |
1:01:46 |
8:47 |
|
| 9/9/2014 |
Run |
Austin, TX |
Hill |
7.1 mi |
1:05:47 |
9:16 |
|
| 7/22/2014 |
Run |
Austin, TX |
Easy |
7.0 mi |
1:13:23 |
10:26 |
|
| 7/9/2014 |
Run |
Austin, TX |
Recovery |
7.1 mi |
1:14:21 |
10:30 |
|
| 7/8/2014 |
Run |
Austin, TX |
Easy |
7.2 mi |
1:06:58 |
9:19 |
|
| 6/4/2014 |
Run |
Austin, TX |
Recovery |
7.0 mi |
1:09:56 |
9:57 |
|
| 5/28/2014 |
Run |
Austin, TX |
Easy |
7.1 mi |
1:04:03 |
9:03 |
|
| 3/5/2014 |
Run |
Austin, TX |
Hill |
7.1 mi |
1:00:01 |
8:30 |
|
|