Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/27/2004 Weights           12/28/2004 Weights           12/29/2004 Weights           12/30/2004 Weights           1/3/2005 Weights           1/4/2005 Weights           7/13/2006 Weights           7/14/2006 Weights           7/15/2006 Weights           7/5/2007 Weights           7/6/2007 Weights           7/16/2007 Weights           7/17/2007 Weights           7/23/2007 Weights           7/24/2007 Weights           7/26/2007 Weights           6/24/2008 Weights           6/30/2008 Weights           7/4/2008 Run Random Route Long   4:10:59   8/25/2008 Weights           8/27/2008 Weights           8/29/2008 Weights           9/1/2008 Weights           9/3/2008 Weights           9/5/2008 Weights           9/7/2008 Weights           2/15/2009 Weights           2/16/2009 Weights           2/18/2009 Weights           2/20/2009 Weights           2/23/2009 Weights           2/25/2009 Weights           2/27/2009 Weights           3/1/2009 Weights           3/2/2009 Weights           3/4/2009 Weights           3/6/2009 Weights           3/7/2009 Weights           3/30/2009 Weights           4/24/2009 Weights           4/27/2009 Weights           4/29/2009 Weights           5/1/2009 Weights           5/2/2009 Climbing Dallas Rocks Default   2:00:00   5/3/2009 Climbing Dallas Rocks Default   1:30:00   5/4/2009 Weights           5/6/2009 Weights           5/7/2009 Climbing Dallas Rocks Default   1:15:00   5/8/2009 Weights           5/9/2009 Climbing Dallas Rocks Default   2:00:00   5/10/2009 Climbing Dallas Rocks Default   1:30:00   5/14/2009 Weights           5/15/2009 Climbing Dallas Rocks Default   1:45:00   5/17/2009 Climbing Dallas Rocks Default   1:30:00   5/18/2009 Weights           5/21/2009 Climbing Dallas Rocks Default   1:30:00   5/22/2009 Weights           5/23/2009 Weights           5/23/2009 Climbing Dallas Rocks Default   1:45:00   5/24/2009 Climbing Summit Climbing Gym Default   3:15:00   5/25/2009 Weights           6/8/2009 Weights           6/10/2009 Weights           6/18/2009 Climbing Dallas Rocks Default   1:30:00   6/18/2009 Weights       20:00   6/20/2009 Climbing Dallas Rocks Default   1:15:00   6/22/2009 Weights           6/24/2009 Weights           6/26/2009 Weights           6/29/2009 Weights           7/1/2009 Weights           7/3/2009 Weights           7/3/2009 Climbing Dallas Rocks Default   2:00:00   7/7/2009 Weights           7/12/2009 Climbing Dallas Rocks Default   1:45:00   7/21/2009 Weights           7/24/2009 Climbing Dallas Rocks Default   1:30:00   7/25/2009 Climbing Dallas Rocks Default   30:00   7/26/2009 Climbing Dallas Rocks Default   1:00:00   7/30/2009 Climbing Dallas Rocks Default   2:00:00   8/7/2009 Climbing Dallas Rocks Default   1:00:00   8/11/2009 Climbing Santa Fe Climbing Center Default   1:45:00   8/30/2009 Climbing Dallas Rocks Mixed   2:00:00   9/12/2009 Climbing Dallas Rocks Bouldering   1:15:00   3/27/2010 Weights           3/29/2010 Weights           3/31/2010 Weights           4/2/2010 Weights           4/5/2010 Weights           4/7/2010 Weights           4/9/2010 Weights           4/12/2010 Weights           4/14/2010 Weights           4/17/2010 Weights           4/19/2010 Weights           4/26/2010 Weights           4/28/2010 Weights           5/3/2010 Weights           6/14/2010 Weights           6/16/2010 Weights