| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/13/2011 |
Weights |
|
|
|
45:00 |
|
 |
| 3/20/2011 |
Weights |
|
|
|
45:00 |
|
|
| 4/10/2011 |
Weights |
|
|
|
45:00 |
|
|
| 4/26/2011 |
Weights |
|
|
|
50:00 |
|
|
| 5/4/2011 |
Weights |
|
|
|
45:00 |
|
|
| 5/17/2011 |
Weights |
|
|
|
50:00 |
|
|
| 9/26/2011 |
Weights |
|
|
|
20:00 |
|
|
| 9/28/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/20/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/26/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/2/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/5/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/11/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/12/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/16/2011 |
Weights |
|
|
|
45:00 |
|
|
| 11/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/23/2011 |
Weights |
|
|
|
1:00:00 |
|
|
| 11/26/2011 |
Weights |
|
|
|
30:00 |
|
|
| 11/28/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/2/2011 |
Weights |
|
|
|
45:00 |
|
|
| 12/3/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/5/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/10/2011 |
Weights |
|
|
|
45:00 |
|
|
| 12/12/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/17/2011 |
Weights |
|
|
|
30:00 |
|
|
| 12/28/2011 |
Weights |
|
|
|
20:00 |
|
|
| 12/31/2011 |
Weights |
|
|
|
45:00 |
|
|
| 1/15/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/16/2012 |
Weights |
|
|
|
45:00 |
|
|
| 1/18/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/20/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/25/2012 |
Weights |
|
|
|
30:00 |
|
|
| 1/29/2012 |
Weights |
|
|
|
45:00 |
|
|
| 1/31/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/3/2012 |
Weights |
|
|
|
45:00 |
|
|
| 2/4/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/6/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/8/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/12/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/14/2012 |
Weights |
|
|
|
0:30 |
|
|
| 2/16/2012 |
Weights |
|
|
|
10:00 |
|
|
| 2/26/2012 |
Weights |
|
|
|
30:00 |
|
|
| 2/27/2012 |
Weights |
|
|
|
30:00 |
|
|
| 3/4/2012 |
Weights |
|
|
|
30:00 |
|
|
| 3/8/2012 |
Weights |
|
|
|
30:00 |
|
|
| 3/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 3/20/2012 |
Weights |
|
|
|
10:00 |
|
|
| 3/24/2012 |
Weights |
|
|
|
30:00 |
|
|
| 3/31/2012 |
Weights |
|
|
|
30:00 |
|
|
| 4/5/2012 |
Weights |
|
|
|
30:00 |
|
|
| 4/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 4/22/2012 |
Weights |
|
|
|
30:00 |
|
|
| 4/28/2012 |
Weights |
|
|
|
30:00 |
|
|
| 5/4/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/5/2012 |
Weights |
|
|
|
20:00 |
|
|
| 5/12/2012 |
Weights |
|
|
|
30:00 |
|
|
| 10/1/2012 |
Weights |
|
|
|
|
|
|
| 10/2/2012 |
Weights |
|
|
|
|
|
|
| 10/4/2012 |
Weights |
|
|
|
|
|
|
| 10/8/2012 |
Weights |
|
|
|
|
|
|
| 10/9/2012 |
Weights |
|
|
|
|
|
|
| 10/11/2012 |
Weights |
|
|
|
|
|
|
| 10/13/2012 |
Weights |
|
|
|
|
|
|
| 10/18/2012 |
Weights |
|
|
|
|
|
|
| 10/20/2012 |
Weights |
|
|
|
|
|
|
| 11/3/2012 |
Weights |
|
|
|
|
|
|
| 11/4/2012 |
Weights |
|
|
|
|
|
|
| 11/5/2012 |
Weights |
|
|
|
|
|
|
| 11/6/2012 |
Weights |
|
|
|
|
|
|
| 11/8/2012 |
Weights |
|
|
|
|
|
|
| 11/10/2012 |
Weights |
|
|
|
|
|
|
| 11/13/2012 |
Weights |
|
|
|
|
|
|
| 11/14/2012 |
Weights |
|
|
|
|
|
|
| 11/18/2012 |
Weights |
|
|
|
|
|
|
| 11/20/2012 |
Weights |
|
|
|
|
|
|
| 11/21/2012 |
Weights |
|
|
|
|
|
|
| 11/23/2012 |
Weights |
|
|
|
|
|
|
| 11/25/2012 |
Weights |
|
|
|
|
|
|
| 11/27/2012 |
Weights |
|
|
|
|
|
|
| 12/4/2012 |
Weights |
|
|
|
|
|
|
| 12/9/2012 |
Weights |
|
|
|
|
|
|
| 12/12/2012 |
Weights |
|
|
|
|
|
|
| 12/15/2012 |
Weights |
|
|
|
|
|
|
| 12/19/2012 |
Weights |
|
|
|
|
|
|
| 12/21/2012 |
Weights |
|
|
|
|
|
|
| 12/27/2012 |
Weights |
|
|
|
|
|
|
| 12/28/2012 |
Weights |
|
|
|
|
|
|
| 1/4/2013 |
Weights |
|
|
|
|
|
|
| 1/5/2013 |
Weights |
|
|
|
|
|
|
| 1/6/2013 |
Weights |
|
|
|
|
|
|
| 1/9/2013 |
Weights |
|
|
|
|
|
|
| 1/10/2013 |
Weights |
|
|
|
|
|
|
| 1/13/2013 |
Weights |
|
|
|
|
|
|
| 1/17/2013 |
Weights |
|
|
|
|
|
|
| 1/18/2013 |
Weights |
|
|
|
|
|
|
| 1/19/2013 |
Weights |
|
|
|
|
|
|
| 1/30/2013 |
Weights |
|
|
|
|
|
|
|