Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/25/2018 |
Run |
Local LaGrange Park |
Easy |
5.2 mi |
42:59 |
8:20 |
|
2/23/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
25:48 |
8:20 |
|
2/21/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
2/20/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:34 |
8:32 |
|
2/18/2018 |
Run |
Lifetime Treadmill |
Easy |
5.2 mi |
45:00 |
8:36 |
|
2/14/2018 |
Run |
Walgreens treadmill |
Fartlek |
2.0 mi |
16:00 |
8:00 |
|
2/13/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:18 |
8:26 |
|
2/11/2018 |
Run |
Lifetime Treadmill |
Easy |
4.2 mi |
36:00 |
8:38 |
|
2/10/2018 |
Run |
Local LaGrange Park |
Easy |
3.7 mi |
31:26 |
8:37 |
|
2/8/2018 |
Run |
Lifetime Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
2/7/2018 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:18 |
8:39 |
|
2/4/2018 |
Run |
Local LaGrange Park |
Easy |
4.8 mi |
42:49 |
8:57 |
|
2/3/2018 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
26:52 |
8:32 |
|
1/31/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
1/30/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:28 |
8:30 |
|
1/28/2018 |
Run |
Local LaGrange Park |
Easy |
5.1 mi |
42:20 |
8:23 |
|
1/26/2018 |
Run |
Local LaGrange Park |
Easy |
2.9 mi |
25:44 |
8:51 |
|
1/24/2018 |
Run |
Lifetime Treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
1/23/2018 |
Run |
Lifetime Treadmill |
Easy |
3.0 mi |
25:32 |
8:31 |
|
1/21/2018 |
Run |
Local LaGrange Park |
Easy |
5.1 mi |
43:16 |
8:28 |
|
1/20/2018 |
Run |
Lifetime Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
1/19/2018 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:50 |
8:55 |
|
1/17/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
1/16/2018 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:33 |
|
1/14/2018 |
Run |
Lifetime Treadmill |
Easy |
5.0 mi |
42:52 |
8:35 |
|
1/12/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
26:16 |
8:55 |
|
1/10/2018 |
Run |
Walgreens treadmill |
Tempo |
2.5 mi |
20:29 |
8:12 |
|
1/9/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
1/7/2018 |
Run |
Lifetime Treadmill |
Easy |
2.0 mi |
17:15 |
8:38 |
|
1/5/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
34:01 |
8:31 |
|
1/4/2018 |
Run |
Lifetime Treadmill |
Easy |
2.0 mi |
17:17 |
8:39 |
|
1/3/2018 |
Run |
Lifetime Treadmill |
Easy |
2.9 mi |
24:45 |
8:33 |
|
1/1/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
33:55 |
8:29 |
|
12/27/2017 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:00 |
8:24 |
|
12/13/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:55 |
8:28 |
|
12/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.2 mi |
18:30 |
8:30 |
|
12/10/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:41 |
8:41 |
|
12/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:30 |
|
12/6/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:00 |
8:30 |
|
12/5/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
12/1/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
16:36 |
8:16 |
|
11/29/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
11/28/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:52 |
8:26 |
|
11/25/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:30 |
8:30 |
|
11/24/2017 |
Run |
Local LaGrange Park |
Easy |
1.5 mi |
12:14 |
8:27 |
|
11/23/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
29:13 |
9:45 |
|
11/21/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:32 |
|
11/18/2017 |
Run |
Local LaGrange Park |
Easy |
2.3 mi |
19:48 |
8:32 |
|
11/16/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
11/15/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:06 |
8:22 |
|
11/14/2017 |
Run |
Walgreens treadmill |
Easy |
1.5 mi |
13:00 |
8:34 |
|
11/12/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:13 |
8:36 |
|
11/9/2017 |
Run |
Walgreens treadmill |
Tempo |
1.4 mi |
10:54 |
7:48 |
|
11/8/2017 |
Run |
Walgreens treadmill |
Easy |
1.8 mi |
15:00 |
8:35 |
|
11/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
11/5/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:52 |
8:57 |
|
11/1/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
10/31/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
10/29/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
27:20 |
8:49 |
|
10/25/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:51 |
8:17 |
|
10/24/2017 |
Run |
Walgreens treadmill |
Tempo |
1.3 mi |
9:31 |
7:37 |
|
10/22/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
27:01 |
8:38 |
|
10/19/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:25 |
|
10/18/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:18 |
|
10/17/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
10/14/2017 |
Run |
Lifetime Treadmill |
Easy |
5.0 mi |
41:45 |
8:21 |
|
10/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
10/10/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
10/8/2017 |
Run |
Local LaGrange Park |
Easy |
3.4 mi |
28:43 |
8:26 |
|
10/4/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
10/3/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
10/1/2017 |
Run |
Local LaGrange Park |
Easy |
5.1 mi |
41:47 |
8:12 |
|
9/28/2017 |
Run |
Walgreens treadmill |
Tempo |
1.3 mi |
9:29 |
7:36 |
|
9/27/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
9/26/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:25 |
|
9/23/2017 |
Run |
Univ of Illinois Campus |
Easy |
3.6 mi |
30:09 |
8:22 |
|
9/21/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
9/20/2017 |
Run |
Walgreens treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
9/19/2017 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
19:00 |
8:23 |
|
9/16/2017 |
Run |
Local LaGrange Park |
Easy |
4.0 mi |
32:33 |
8:08 |
|
9/14/2017 |
Run |
Walgreens treadmill |
Tempo |
1.0 mi |
7:47 |
7:47 |
|
9/13/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:32 |
|
9/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:56 |
8:28 |
|
9/10/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:31 |
8:42 |
|
9/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:23 |
8:42 |
|
9/6/2017 |
Run |
Walgreens treadmill |
Easy |
1.7 mi |
15:00 |
8:56 |
|
9/2/2017 |
Run |
Local LaGrange Park |
Easy |
4.5 mi |
37:40 |
8:20 |
|
8/31/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:42 |
|
8/29/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:31 |
8:46 |
|
8/26/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
16:19 |
8:05 |
|
8/24/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:24 |
8:42 |
|
8/22/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:04 |
8:32 |
|
8/19/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:55 |
8:34 |
|
8/16/2017 |
Run |
Walgreens treadmill |
Tempo |
1.5 mi |
11:51 |
7:54 |
|
8/15/2017 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:16 |
8:29 |
|
8/13/2017 |
Run |
Local LaGrange Park |
Easy |
4.2 mi |
34:32 |
8:14 |
|
8/11/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:09 |
8:28 |
|
8/10/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:55 |
8:28 |
|
8/8/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:29 |
8:30 |
|
8/6/2017 |
Run |
Local LaGrange Park |
Easy |
2.5 mi |
20:27 |
8:11 |
|
|