| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/14/2017 |
Run |
Walgreens treadmill |
Tempo |
1.0 mi |
7:47 |
7:47 |
 |
| 1/20/2018 |
Run |
Lifetime Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 7/19/2017 |
Run |
Walgreens treadmill |
Easy |
1.1 mi |
10:00 |
9:01 |
|
| 9/20/2017 |
Run |
Walgreens treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 9/28/2017 |
Run |
Walgreens treadmill |
Tempo |
1.3 mi |
9:29 |
7:36 |
|
| 10/24/2017 |
Run |
Walgreens treadmill |
Tempo |
1.3 mi |
9:31 |
7:37 |
|
| 7/20/2017 |
Run |
Walgreens treadmill |
Easy |
1.4 mi |
12:03 |
8:48 |
|
| 11/9/2017 |
Run |
Walgreens treadmill |
Tempo |
1.4 mi |
10:54 |
7:48 |
|
| 11/24/2017 |
Run |
Local LaGrange Park |
Easy |
1.5 mi |
12:14 |
8:27 |
|
| 8/16/2017 |
Run |
Walgreens treadmill |
Tempo |
1.5 mi |
11:51 |
7:54 |
|
| 11/14/2017 |
Run |
Walgreens treadmill |
Easy |
1.5 mi |
13:00 |
8:34 |
|
| 9/6/2017 |
Run |
Walgreens treadmill |
Easy |
1.7 mi |
15:00 |
8:56 |
|
| 11/8/2017 |
Run |
Walgreens treadmill |
Easy |
1.8 mi |
15:00 |
8:35 |
|
| 7/21/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 7/25/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 7/26/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:16 |
8:38 |
|
| 7/31/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:11 |
8:36 |
|
| 8/10/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 8/22/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 8/24/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:24 |
8:42 |
|
| 8/29/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 9/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:23 |
8:42 |
|
| 9/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:56 |
8:28 |
|
| 11/5/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:52 |
8:57 |
|
| 11/16/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 11/28/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:52 |
8:26 |
|
| 12/5/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 12/6/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 12/13/2017 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 1/4/2018 |
Run |
Lifetime Treadmill |
Easy |
2.0 mi |
17:17 |
8:39 |
|
| 1/7/2018 |
Run |
Lifetime Treadmill |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 1/19/2018 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 2/7/2018 |
Run |
Walgreens treadmill |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 2/14/2018 |
Run |
Walgreens treadmill |
Fartlek |
2.0 mi |
16:00 |
8:00 |
|
| 12/1/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
16:36 |
8:16 |
|
| 8/26/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
16:19 |
8:05 |
|
| 8/11/2017 |
Run |
Local LaGrange Park |
Easy |
2.0 mi |
17:09 |
8:28 |
|
| 8/1/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:42 |
|
| 8/31/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:42 |
|
| 9/13/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:32 |
|
| 11/21/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:32 |
|
| 12/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.1 mi |
18:00 |
8:30 |
|
| 12/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.2 mi |
18:30 |
8:30 |
|
| 9/19/2017 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
19:00 |
8:23 |
|
| 7/27/2017 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:47 |
|
| 11/18/2017 |
Run |
Local LaGrange Park |
Easy |
2.3 mi |
19:48 |
8:32 |
|
| 1/16/2018 |
Run |
Walgreens treadmill |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 8/3/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:31 |
|
| 10/4/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
| 10/10/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
| 10/31/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
| 11/7/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
| 11/29/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:27 |
|
| 9/26/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:25 |
|
| 10/19/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:25 |
|
| 9/21/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 10/3/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 10/17/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:23 |
|
| 9/27/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 10/12/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 11/1/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 10/18/2017 |
Run |
Walgreens treadmill |
Easy |
2.4 mi |
20:00 |
8:18 |
|
| 8/6/2017 |
Run |
Local LaGrange Park |
Easy |
2.5 mi |
20:27 |
8:11 |
|
| 1/10/2018 |
Run |
Walgreens treadmill |
Tempo |
2.5 mi |
20:29 |
8:12 |
|
| 1/3/2018 |
Run |
Lifetime Treadmill |
Easy |
2.9 mi |
24:45 |
8:33 |
|
| 1/26/2018 |
Run |
Local LaGrange Park |
Easy |
2.9 mi |
25:44 |
8:51 |
|
| 1/12/2018 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
26:16 |
8:55 |
|
| 12/10/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:41 |
8:41 |
|
| 8/8/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 10/25/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
24:51 |
8:17 |
|
| 11/15/2017 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:06 |
8:22 |
|
| 11/23/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
29:13 |
9:45 |
|
| 11/25/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 1/9/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 1/23/2018 |
Run |
Lifetime Treadmill |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 1/30/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:28 |
8:30 |
|
| 2/13/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:18 |
8:26 |
|
| 2/20/2018 |
Run |
Walgreens treadmill |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 1/17/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
| 1/24/2018 |
Run |
Lifetime Treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
| 1/31/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
| 2/21/2018 |
Run |
Walgreens treadmill |
Fartlek |
3.0 mi |
24:00 |
7:57 |
|
| 8/19/2017 |
Run |
Local LaGrange Park |
Easy |
3.0 mi |
25:55 |
8:34 |
|
| 9/10/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:31 |
8:42 |
|
| 11/12/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
26:13 |
8:36 |
|
| 8/15/2017 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:16 |
8:29 |
|
| 10/29/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
27:20 |
8:49 |
|
| 12/27/2017 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 2/23/2018 |
Run |
Walgreens treadmill |
Easy |
3.1 mi |
25:48 |
8:20 |
|
| 10/22/2017 |
Run |
Local LaGrange Park |
Easy |
3.1 mi |
27:01 |
8:38 |
|
| 2/3/2018 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
26:52 |
8:32 |
|
| 7/23/2017 |
Run |
Local LaGrange Park |
Easy |
3.2 mi |
27:17 |
8:26 |
|
| 10/8/2017 |
Run |
Local LaGrange Park |
Easy |
3.4 mi |
28:43 |
8:26 |
|
| 8/5/2017 |
Run |
Local LaGrange Park |
Easy |
3.4 mi |
28:36 |
8:22 |
|
| 2/8/2018 |
Run |
Lifetime Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/23/2017 |
Run |
Univ of Illinois Campus |
Easy |
3.6 mi |
30:09 |
8:22 |
|
| 2/10/2018 |
Run |
Local LaGrange Park |
Easy |
3.7 mi |
31:26 |
8:37 |
|
| 7/22/2017 |
Run |
Local LaGrange Park |
Easy |
3.8 mi |
32:39 |
8:31 |
|
| 1/1/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
33:55 |
8:29 |
|
| 1/5/2018 |
Run |
Lifetime Treadmill |
Easy |
4.0 mi |
34:01 |
8:31 |
|
|