2/3/2022
6 mi
43:00
7:10 mi
ASICS Gel-GT 2000 8 (Flash)
First run with Helix in almost a year, and first run with Nutmeg in a week. I think the slightly slower pace was a little harder on my knee, but it was also a colder day so it is tough to know which caused it. Good to have a group run though.