Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/5/2023 Run
LGC-Olson-Pontiac
Easy 9.3 mi 1:16:10 8:11
3/28/2023 Run
Gallup-North Campus
Easy 10.0 mi 1:21:09 8:05
8/14/2022 Run
Madison St
Easy 0.3 mi 2:14 8:34
8/13/2022 Run
Tubbsy-Joy
Easy 10.2 mi 1:19:50 7:52
3/5/2022 Run
Northfield Church Long Run
Easy 12.0 mi 1:24:10 7:01
3/4/2022 Run
Gallup Park
Easy 8.2 mi 1:06:32 8:10
3/3/2022 Run
Gallup-North Campus
Easy 7.4 mi 59:32 8:05
3/2/2022 Run
Madison-Stadium
Easy 4.0 mi 32:23 8:03
2/27/2022 Run
Gallup-North Campus
Easy 9.4 mi 1:15:07 7:59
2/26/2022 Run
Tubbsy Bitch
Long 16.1 mi 1:51:43 6:57
2/25/2022 Run
Gallup-North Campus
Easy 9.4 mi 1:14:47 7:58
2/24/2022 Run
North Campus
Easy 9.2 mi 1:14:55 8:10
2/23/2022 Run
Gallup-North Campus
Easy 10.3 mi 1:22:25 8:00
2/22/2022 Run
Cedar-Argo
Easy 9.6 mi 1:17:58 8:09
2/21/2022 Run
Cedar-Argo
Easy 9.3 mi 1:13:16 7:54
2/20/2022 Run
Gallup-North Campus
Easy 8.9 mi 1:12:50 8:12
2/16/2022 Run
Gallup-North Campus
Easy 9.2 mi 1:16:08 8:15
2/15/2022 Run
Gallup-North Campus
Easy 9.1 mi 1:14:28 8:14
2/14/2022 Run
Gallup-North Campus
Easy 9.3 mi 1:15:42 8:11
10/7/2021 Run
Arb-Cedar Bend
Easy 11.5 mi 1:33:48 8:12
9/1/2021 Run
Gallup-North Campus
Easy 10.3 mi 1:24:34 8:16
8/11/2021 Run
Bird
Easy 10.1 mi 1:21:04 8:02
8/9/2021 Run
Leslie Golf Course
Easy 10.0 mi 1:20:48 8:04
8/7/2021 Run
Central Campus
Easy 3.2 mi 25:04 7:57
8/6/2021 Run
Gallup Park
Easy 8.0 mi 1:02:58 7:52
8/6/2021 Run
Nichols Arboretum Prairie Loop
Easy 3.1 mi 25:25 8:16
8/5/2021 Run
Crazy Leslie-Willis
Easy 11.0 mi 1:30:22 8:12
7/31/2021 Run
Textile Loop
Easy 8.8 mi 1:10:07 7:58
7/29/2021 Run
Bird
Easy 10.2 mi 1:22:34 8:06
7/28/2021 Run
Barton
Cool Down 3.1 mi 24:40 8:03
7/28/2021 Run
Barton
Warm Up 3.0 mi 24:32 8:05
7/26/2021 Run
Doyle & County Farm Parks
Easy 10.1 mi 1:17:39 7:44
7/24/2021 Run
Willis
Easy 7.7 mi 1:02:37 8:08
7/23/2021 Run
SVBS Zoe version
Easy 10.1 mi 1:20:16 7:56
7/21/2021 Run
Skinny-Bandemer
Easy 8.0 mi 1:04:12 8:01
7/20/2021 Run
Arb+Sloop
Easy 6.4 mi 54:51 8:34
7/17/2021 Run
GLR
Cool Down 0.5 mi 4:19 8:10
7/17/2021 Run
GLR 2021 B-15 "If You’re a Goat This One’s For You"
Race 5.4 mi 39:51 7:26
7/17/2021 Run
GLR
Cool Down 0.5 mi 4:06 8:03
7/17/2021 Run
GLR 2021 B-4 "The Bam-Bam Run"
Race 7.1 mi 43:24 6:09
7/17/2021 Run
GLR
Warm Up 0.5 mi 4:24 8:27
7/10/2021 Run
Glen Arbor-Bay View to Farms
Easy 8.2 mi 1:05:17 7:56