Viewing RichardC's data. Click here to create your own FREE account!

Workouts

Summary

Date	Activity ▼	Course	Type	Distance	Duration	Pace
9/24/2008	Weights
9/23/2008	Weights
5/20/2008	Weights
5/17/2008	Weights
5/14/2008	Weights
5/12/2008	Weights
5/11/2008	Weights
5/7/2008	Weights
5/7/2008	Weights
5/1/2008	Weights
3/25/2008	Weights
3/24/2008	Weights
3/22/2008	Weights
3/19/2008	Weights
3/17/2008	Weights
3/11/2008	Weights
3/6/2008	Weights
3/4/2008	Weights
2/29/2008	Weights
2/27/2008	Weights
2/25/2008	Weights
2/25/2008	Weights
2/18/2008	Weights
2/11/2008	Weights
2/9/2008	Weights
2/6/2008	Weights
2/4/2008	Weights
1/21/2008	Weights
1/14/2008	Weights
1/12/2008	Weights
1/7/2008	Weights
5/31/2012	Walking		Default	4.0 mi
5/31/2012	Walking		Default	2.0 mi
5/30/2012	Walking	goose island perimeter	Default	2.3 mi
5/30/2012	Walking		Default	2.0 mi
5/29/2012	Walking	goose island perimeter	Default	2.3 mi
5/27/2012	Walking		Default	1.0 mi	20:00	20:00
5/27/2012	Walking		Default	2.0 mi
1/3/2012	Walking		Default	1.8 mi	0:30	0:18
1/2/2012	Walking		Default	1.8 mi	30:00	17:09
1/1/2012	Walking		Default	1.5 mi	33:00	22:00
7/24/2010	Walking		Default	1.0 mi
7/21/2010	Walking		Default	3.5 mi	1:00:00	17:09
7/20/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/19/2010	Walking	Random Route	Default	1.0 mi
7/18/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/15/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/14/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/13/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/12/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
7/11/2010	Walking	Random Route	Default	3.5 mi	1:00:00	17:09
5/6/2010	Walking	Random Route	Default		30:00
4/25/2010	Walking	Random Route	Default		15:00
2/28/2010	Walking	Random Route	Default
11/21/2008	Walking	Random Route	Default	3.0 mi
10/19/2008	Walking	Random Route	Default	5.5 mi
10/17/2008	Walking	Random Route	Default	1.0 mi
10/17/2008	Walking	Random Route	Default	3.0 mi
10/16/2008	Walking	Random Route	Default	1.0 mi
10/16/2008	Walking	Random Route	Default	5.0 mi
10/15/2008	Walking	Random Route	Default	1.0 mi
10/15/2008	Walking	Random Route	Default	5.0 mi
10/14/2008	Walking	Random Route	Default	2.0 mi
10/14/2008	Walking	Random Route	Default	1.0 mi
10/13/2008	Walking	Random Route	Default	2.0 mi
10/13/2008	Walking	Random Route	Default	1.0 mi
10/12/2008	Walking	Random Route	Default	6.0 mi
10/7/2008	Walking	Random Route	Default	3.0 mi
10/6/2008	Walking	Random Route	Default	3.0 mi
10/5/2008	Walking	Random Route	Default	4.0 mi
10/4/2008	Walking	Random Route	Default	2.0 mi
10/2/2008	Walking	Random Route	Default	2.0 mi
10/2/2008	Walking	Random Route	Default	2.0 mi
5/4/2008	Walking	Random Route	Default	2.0 mi
3/11/2008	Walking	Random Route	Default	1.0 mi
2/26/2008	Walking	Random Route	Default	1.0 mi
2/24/2008	Walking	Random Route	Default	2.3 mi	53:57	23:59
2/14/2008	Walking	Random Route	Default	2.0 mi
2/13/2008	Walking	Random Route	Default	2.0 mi	33:00	16:30
2/9/2008	Walking	Random Route	Default	2.0 mi
2/7/2008	Walking	Random Route	Default	3.0 mi	55:51	18:37
2/6/2008	Walking	Random Route	Default	3.0 mi
2/6/2008	Walking	Random Route	Default	2.0 mi	32:00	16:00
2/5/2008	Walking	Random Route	Default	3.0 mi	50:24	16:48
2/4/2008	Walking	Random Route	Default	2.0 mi	33:23	16:42
1/17/2008	Walking	Random Route	Default	2.0 mi
1/16/2008	Walking	Random Route	Default	2.0 mi
1/15/2008	Walking	Random Route	Default	2.0 mi
1/14/2008	Walking	Random Route	Default	2.0 mi
1/13/2008	Walking	Random Route	Default	2.0 mi
1/12/2008	Walking	Random Route	Default	2.0 mi
1/10/2008	Walking	Random Route	Default	2.5 mi	42:14	16:54
1/10/2008	Walking	Random Route	Default	2.0 mi
1/9/2008	Walking	Random Route	Default	0.5 mi
1/8/2008	Walking	Sunshine Dr	Default	3.0 mi
1/7/2008	Walking	Sunshine Dr	Default	2.0 mi
1/6/2008	Walking	Sunshine Dr	Default	3.0 mi
1/5/2008	Walking	Sunshine Dr	Default	2.0 mi
1/4/2008	Walking	Sunshine Dr	Default	2.0 mi
12/10/2007	Walking	Treadmill	Default	3.0 mi	53:46	17:56