| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/8/2009 |
Run |
Bradbury O trail |
race pace |
2.7 mi |
30:31 |
11:19 |
 |
| 8/15/2010 |
Run |
Bradbury O trail |
Trail |
2.4 mi |
29:28 |
12:17 |
|
| 8/17/2010 |
Run |
Bradbury O trail |
Trail |
2.4 mi |
31:10 |
13:00 |
|
| 9/8/2009 |
Run |
Bradbury O trail |
training |
2.5 mi |
33:46 |
13:31 |
|
| 8/15/2010 |
Run |
Bradbury O trail |
Trail |
2.4 mi |
32:33 |
13:34 |
|
| 8/15/2010 |
Run |
Bradbury O trail |
Trail |
2.4 mi |
33:30 |
13:58 |
|
|