Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
6/8/2023 Weights          
4/12/2011 Weights       10:00  
4/11/2011 Weights       5:00  
4/9/2011 Weights       5:00  
4/8/2011 Weights       1:00  
3/11/2011 Weights          
3/4/2011 Weights          
3/3/2011 Weights          
3/2/2011 Weights          
5/20/2010 Weights       0:15  
5/18/2010 Weights          
5/17/2010 Weights       1:00:00  
5/14/2010 Weights       45:00  
5/12/2010 Weights       45:00  
5/5/2010 Weights       45:00  
5/3/2010 Weights       45:00  
4/28/2010 Weights       45:00  
4/26/2010 Weights       45:00  
3/18/2009 Weights          
3/15/2009 Weights          
2/2/2009 Weights          
1/28/2009 Weights          
1/26/2009 Weights       1:00:00  
1/21/2009 Weights       1:00  
12/31/2023 Walk   Default 2.3 mi 59:16 26:00
12/29/2023 Walk   Default 2.2 mi 32:14 14:32
11/23/2023 Walk   Default 0.7 mi 17:47 26:34
11/11/2023 Walk   Default 4.3 mi 1:34:31 21:53
11/5/2023 Walk   Default 2.3 mi 1:05:12 28:07
10/25/2023 Walk   Default 0.8 mi 18:09 23:53
9/16/2023 Walk   Default 1.5 mi 31:45 21:45
9/15/2023 Walk   Default 3.0 mi 56:37 19:12
9/1/2023 Walk   Default 1.4 mi 29:47 22:04
8/31/2023 Walk   Default 1.1 mi 20:43 19:44
7/10/2023 Walk   Default 1.1 mi 28:24 25:08
6/6/2023 Walk   Default 1.1 mi 21:06 19:55
6/5/2023 Walk   Default 1.0 mi 21:07 20:55
5/29/2023 Walk   Default 1.0 mi 22:16 22:04
5/26/2023 Walk   Default 1.0 mi 22:08 21:43
5/18/2023 Walk   Default 0.9 mi 20:26 21:59
5/15/2023 Walk   Default 2.0 mi 2:33:33 1:16:02
5/8/2023 Walk   Default 0.9 mi 22:47 25:37
4/23/2023 Walk   Default 5.8 mi 3:32:36 36:59
4/9/2023 Walk   Default 0.7 mi 13:42 19:02
3/30/2023 Walk   Default 1.0 mi 20:26 19:51
3/29/2023 Walk   Default 1.0 mi 21:04 20:52
3/16/2023 Walk   Default 1.0 mi 22:12 21:59
3/11/2023 Walk   Default 1.1 mi 19:40 18:44
3/1/2023 Walk   Default 1.0 mi 23:24 22:31
2/28/2023 Walk   Default 1.4 mi 22:55 16:16
2/26/2023 Walk   Default 0.9 mi 18:07 19:29
2/14/2023 Walk   Default 1.0 mi 19:53 19:30
2/9/2023 Walk   Default 0.8 mi 14:16 18:04
1/12/2023 Walk   Default 0.7 mi 14:10 20:32
1/1/2023 Walk   Default 1.1 mi 22:45 20:30
1/1/2023 Walk   Default 1.0 mi 15:10 15:01
11/25/2022 Walk   Default 1.1 mi 20:51 19:19
11/12/2022 Walk   Default 1.1 mi 18:46 17:42
11/1/2022 Walk   Default 0.8 mi 14:35 18:28
10/18/2022 Walk   Default 1.0 mi 18:48 18:37
10/15/2022 Walk   Default 8.0 mi 6:51:00 51:08
10/13/2022 Walk   Default 1.0 mi 18:30 18:09
10/11/2022 Walk   Default 0.9 mi 14:35 16:47
10/5/2022 Walk   Default 0.9 mi 15:11 17:39
9/26/2022 Walk   Default 1.1 mi 17:07 16:18
9/15/2022 Walk   Default 1.0 mi 18:53 18:32
9/14/2022 Walk   Default 1.0 mi 18:21 17:39
9/13/2022 Walk   Default 1.0 mi 19:16 18:32
9/10/2022 Walk   Default 1.1 mi 18:44 17:12
9/8/2022 Walk   Default 1.1 mi 19:21 17:55
9/7/2022 Walk   Default 1.0 mi 17:35 17:25
9/5/2022 Walk   Default 1.0 mi 18:06 17:45
8/31/2022 Walk   Default 1.1 mi 19:17 18:02
8/30/2022 Walk   Default 1.6 mi 24:43 15:39
8/28/2022 Walk   Default 1.1 mi 16:32 15:46
8/25/2022 Walk   Default 1.1 mi 13:31 12:32
8/24/2022 Walk   Default 1.1 mi 19:30 18:35
8/17/2022 Walk   Default 1.0 mi 11:22 10:56
8/16/2022 Walk   Default 1.0 mi 12:14 11:53
8/12/2022 Walk   Default 1.0 mi 14:47 15:34
8/9/2022 Walk   Default 0.8 mi 15:10 19:13
8/7/2022 Walk   Default 0.7 mi 12:53 19:50
8/7/2022 Walk   Default 1.1 mi 16:26 15:30
8/4/2022 Walk   Default 1.0 mi 13:45 13:30
8/3/2022 Walk   Default 0.6 mi 11:31 19:52
8/3/2022 Walk   Default 1.0 mi 18:21 18:11
8/1/2022 Walk   Default 0.9 mi 16:46 18:03
7/31/2022 Walk   Default 1.2 mi 20:03 17:18
7/29/2022 Walk   Default 1.0 mi 19:26 19:15
7/27/2022 Walk   Default 1.0 mi 22:15 22:02
7/24/2022 Walk   Default 1.0 mi 16:08 15:49
7/22/2022 Walk   Default 1.2 mi 24:07 20:48
7/21/2022 Walk   Default 1.2 mi 24:46 20:39
7/20/2022 Walk   Default 1.1 mi 22:32 20:52
7/19/2022 Walk   Default 0.7 mi 15:19 22:13
7/17/2022 Walk   Default 1.0 mi 20:51 20:15
7/15/2022 Walk   Default 1.4 mi 29:01 20:35
7/12/2022 Walk   Default 1.0 mi 19:17 19:06
7/10/2022 Walk   Default 0.9 mi 23:05 26:51
7/10/2022 Walk   Default 0.9 mi 23:04 24:33
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