| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2014 |
Run |
Heald Hill |
Long |
14.0 mi |
1:55:09 |
8:14 |
 |
| 1/12/2014 |
Run |
Heald Hill |
Long |
14.0 mi |
1:58:40 |
8:29 |
|
| 12/14/2013 |
Run |
Heald Hill |
Long |
11.5 mi |
1:54:09 |
9:55 |
|
| 12/1/2013 |
Run |
Heald Hill |
Long |
14.0 mi |
2:05:52 |
8:59 |
|
| 10/27/2013 |
Run |
Heald Hill |
Long |
12.6 mi |
1:41:03 |
8:03 |
|
| 10/13/2013 |
Run |
Heald Hill |
Long |
20.1 mi |
2:50:37 |
8:29 |
|
| 10/6/2013 |
Run |
Heald Hill |
Long |
15.4 mi |
2:13:18 |
8:40 |
|
| 8/24/2013 |
Run |
Heald Hill |
Tempo |
10.0 mi |
1:19:45 |
7:58 |
|
|