Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/7/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/11/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/14/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/15/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/16/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/18/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/21/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/22/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/23/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/28/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/29/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/30/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/5/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/6/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/9/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/12/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/13/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/14/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/16/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/19/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/20/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/21/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/23/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/27/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/28/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
5/29/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/11/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/12/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/16/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/18/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/23/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/24/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/25/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/26/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
6/30/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/1/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/3/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/7/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/8/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/10/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
7/15/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
10/7/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
10/8/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
10/9/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/13/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/14/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/17/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/18/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/19/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/21/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/24/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
11/25/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/1/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/2/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/3/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/4/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/7/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/9/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/11/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/15/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/16/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/17/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/19/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/23/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/29/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/30/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
12/31/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
1/6/2009 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
1/7/2009 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
1/9/2009 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/8/2008 Run
Treadmill
NTTC Student PT 0.4 mi 5:00 14:18
1/1/2009 Run
Treadmill
NTTC Student PT 0.4 mi 5:00 13:10
3/17/2010 Run
Treadmill
Normal 0.5 mi    
2/25/2009 Run
Treadmill
Treadmill 1.0 mi 10:30 10:30
3/22/2010 Run
Treadmill
Brick 1.0 mi 10:00 10:00
11/14/2008 Run
Treadmill
Treadmill 2.0 mi 19:00 9:30
2/25/2009 Run
Treadmill
Treadmill 2.0 mi 21:00 10:30
4/8/2009 Run
Treadmill
Normal 2.0 mi 20:19 10:10
11/4/2009 Run
Treadmill
Brick 2.0 mi 21:00 10:30
11/9/2009 Run
Treadmill
Brick 2.0 mi 21:00 10:30
2/19/2010 Run
Treadmill
Brick 2.0 mi 20:02 10:01
2/24/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
3/5/2010 Run
Treadmill
Brick 2.0 mi 21:00 10:30
4/5/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
4/14/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
4/21/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
5/13/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
8/26/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
8/31/2010 Run
Treadmill
Brick 2.0 mi 20:00 10:00
3/26/2009 Run
Treadmill
Tempo 2.5 mi 21:05 8:26
4/18/2008 Run
Treadmill
Treadmill 3.0 mi 30:00 10:00
5/14/2008 Run
Treadmill
Treadmill 3.0 mi 30:00 10:00
6/11/2008 Run
Treadmill
Treadmill 3.0 mi 30:30 10:10
1/16/2009 Run
Treadmill
Treadmill 3.0 mi 31:33 10:31
2/5/2009 Run
Treadmill
Treadmill 3.0 mi 30:00 10:00
2/12/2009 Run
Treadmill
Treadmill 3.0 mi 30:00 10:00
2/13/2009 Run
Treadmill
Treadmill 3.0 mi 30:00 10:00
6/11/2009 Run
Treadmill
Easy 3.0 mi 31:35 10:32
10/20/2009 Run
Treadmill
Easy 3.0 mi 30:00 10:00
10/22/2009 Run
Treadmill
Easy 3.0 mi 30:00 10:00