| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/8/2009 |
Bike |
CyclOps Trainer |
Spin - TREK |
9.0 mi |
30:00 |
3:20 |
 |
| 2/15/2010 |
Bike |
CyclOps Trainer |
Spin - TREK |
7.4 mi |
30:02 |
4:03 |
|
| 1/10/2011 |
Bike |
CyclOps Trainer |
Spin - TREK |
7.3 mi |
30:00 |
4:07 |
|
| 1/1/2010 |
Bike |
CyclOps Trainer |
Spin - TREK |
8.1 mi |
34:10 |
4:15 |
|
| 1/24/2010 |
Bike |
CyclOps Trainer |
Spin - TREK |
14.4 mi |
1:01:55 |
4:19 |
|
| 1/17/2010 |
Bike |
CyclOps Trainer |
Spin - TREK |
11.7 mi |
52:00 |
4:28 |
|
| 12/21/2009 |
Bike |
CyclOps Trainer |
Spin - TREK |
7.3 mi |
35:01 |
4:50 |
|
| 1/18/2010 |
Bike |
CyclOps Trainer |
Spin - TREK |
6.1 mi |
30:01 |
4:55 |
|
| 12/13/2009 |
Bike |
CyclOps Trainer |
Spin - TREK |
9.0 mi |
1:00:00 |
6:40 |
|
|