Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2008 Run
FFX Connector Trail
Normal 6.8 mi 1:05:00 9:38
4/16/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/16/2008 Run
Treadmill
Treadmill 6.1 mi 1:00:00 9:49
4/11/2008 Run
Treadmill
Treadmill 4.2 mi 40:00 9:32
4/11/2008 Run
Treadmill
NTTC Student PT 0.3 mi 5:00 16:40
4/1/2008 Run
Treadmill
Treadmill - Hill 4.5 mi 40:00 8:54
3/24/2008 Run
Treadmill
Easy 4.0 mi 40:00 10:00
3/11/2008 Run
Treadmill
Treadmill 6.5 mi 1:00:00 9:14
2/27/2008 Run
Treadmill
Treadmill 5.7 mi 50:00 8:51
2/22/2008 Run
Treadmill
Treadmill 6.5 mi 1:00:00 9:14
2/11/2008 Run
Treadmill
Treadmill 3.6 mi 30:00 8:20
1/29/2008 Run
Treadmill
Treadmill - Hill 3.5 mi 30:00 8:35
1/23/2008 Run
Treadmill
Treadmill - Hill 4.3 mi 40:00 9:19
1/17/2008 Run
Treadmill
Treadmill 3.4 mi 30:00 8:50
1/7/2008 Run
Treadmill
Treadmill 3.2 mi 30:00 9:23