Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/11/2008 |
Run |
Treadmill |
NTTC Student PT |
0.3 mi |
5:00 |
16:40 |
|
4/16/2008 |
Run |
Treadmill |
NTTC Student PT |
0.3 mi |
5:00 |
16:40 |
|
1/7/2008 |
Run |
Treadmill |
Treadmill |
3.2 mi |
30:00 |
9:23 |
|
1/17/2008 |
Run |
Treadmill |
Treadmill |
3.4 mi |
30:00 |
8:50 |
|
1/29/2008 |
Run |
Treadmill |
Treadmill - Hill |
3.5 mi |
30:00 |
8:35 |
|
2/11/2008 |
Run |
Treadmill |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
1/23/2008 |
Run |
Treadmill |
Treadmill - Hill |
4.3 mi |
40:00 |
9:19 |
|
3/24/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/1/2008 |
Run |
Treadmill |
Treadmill - Hill |
4.5 mi |
40:00 |
8:54 |
|
4/11/2008 |
Run |
Treadmill |
Treadmill |
4.2 mi |
40:00 |
9:32 |
|
2/27/2008 |
Run |
Treadmill |
Treadmill |
5.7 mi |
50:00 |
8:51 |
|
2/22/2008 |
Run |
Treadmill |
Treadmill |
6.5 mi |
1:00:00 |
9:14 |
|
3/11/2008 |
Run |
Treadmill |
Treadmill |
6.5 mi |
1:00:00 |
9:14 |
|
4/16/2008 |
Run |
Treadmill |
Treadmill |
6.1 mi |
1:00:00 |
9:49 |
|
4/26/2008 |
Run |
FFX Connector Trail |
Normal |
6.8 mi |
1:05:00 |
9:38 |
|
|