Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Runs: Hills
Previous
Next
6/9/2009
Date
6:15 PM
Time
8.3 mi
Distance
1:16:54
Duration
9:16 mi
Pace
Equipment
ASICS GT 2140 D Navy/Blush
Health
Weight
175 lb
Avg HR
125 bpm
Max HR
175 bpm
Rest HR
55 bpm
kilojoules
4599
Weather
Temperature
68 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cheesequake mostly paved
Notes
Nice clip on the hills
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help