Runs: Easy Previous Next

2/3/2009

5:00 PM

8 mi

1:19:04

9:53 mi

Health

175 lb
70 bpm
100 bpm
60 bpm
4433

Weather

30 F

Ratings

9 / 10
8 / 10

Notes

Tight to start following rest day.Snow and ladder work made it tougher.Felt better on return trip.

Comments