Runs: Interval Previous Next

9/29/2009

4:26 PM

2.3 mi

15:25.02

6:38 mi

Weather

67 F

Ratings

10 / 10
9 / 10
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Notes

8X 400

1:47

1:50

1:41

1:40

1:44

1:44

1:46

1:47

Winded and beat by the end of each one,but recovered quickly.Sets of pushups in between.

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