Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Runs: Lactate Threshol
Previous
Next
3/15/2016
Date
6:00 PM
Time
3 mi
Distance
22:00
Duration
7:20 mi
Pace
Equipment
Nike 5.0 Free
Map
Course
Work Out World
Notes
5x600m
6:53
6:49
6:44
6:44
6:40
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help