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7/30/2008

2:30 PM

6.6 mi

1:09:03

10:28 mi

Health

174 lb
125 bpm
140 bpm
68 bpm
3636

Weather

93 F

Ratings

10 / 10
8 / 10

Notes

Very hot and humid.Legs tired from yesterday's double and getting to work at 4:00am.

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