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Summary
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Runs: Trails
Previous
Next
11/16/2008
Date
10:30 AM
Time
8.2 mi
Distance
1:23:09
Duration
10:09 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
174 lb
Avg HR
100 bpm
Max HR
110 bpm
Rest HR
64 bpm
kilojoules
4518
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Allaire Village
Notes
200 pushups.Easy Buddy miles
Comments
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