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Summary
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Runs: Easy
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7/19/2009
Date
1:00 PM
Time
3.4 mi
Distance
33:33
Duration
9:53 mi
Pace
Equipment
Nike Air Torch
Health
Weight
175 lb
kilojoules
1884
Weather
Temperature
84 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Manasquan Reservoir
Notes
RR w BB
Comments
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