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Summary
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Runs: Easy
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7/8/2010
Date
3:00 PM
Time
5 mi
Distance
46:00
Duration
9:12 mi
Pace
Equipment
Nike Free v 5.0
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Pt
Notes
H+H too much. Back to the gym.
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