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4/10/2009

6:30 PM

14 mi

2:13:04

9:31 mi

Health

175 lb
80 bpm
120 bpm
70 bpm
7758

Weather

50 F

Ratings

9 / 10
9 / 10
  • Map

Notes

Another fine Fri night.Took a few miles to shake a CH in left leg then fell into the zone.No ipod,underdressed,turned into a real good one.Could have picked it up at end,but held back for Sun's 20.

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