Runs: Long Aerobic Run Previous Next

7/29/2012

5:59 PM

16 mi

2:30:48.69

9:26 mi

Equipment

Nike Free Run

Health

187 lb
134 bpm
147 bpm
55 bpm
9480

Weather

85 F

Ratings

5 / 10
9 / 10
  • Splits
  • Graphs
  • Map

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Notes

Finally a nice long run.

Comments

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