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Summary
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Runs: Easy
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2/9/2010
Date
5:30 PM
Time
10 mi
Distance
1:35:00
Duration
9:30 mi
Pace
Equipment
Nike Free Everyday Black/Red
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Gym
Notes
5m , Body pump, 5m
Comments
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