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3/19/2009

Date

7:00 PM

Time

6.6 mi

Distance

1:05:52

Duration

9:59 mi

Pace

Equipment

ASICS Gel Kayano 14

Health

Weight175 lb

Avg HR80 bpm

Max HR90 bpm

Rest HR70 bpm

kilojoules3657

Weather

Temperature39 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseEHYS

Notes

RR w BB

Comments