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Summary
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About Me
Runs: Easy
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Next
4/23/2009
Date
5:00 PM
Time
6 mi
Distance
59:09
Duration
9:52 mi
Pace
Equipment
Nike Air Torch
Health
Weight
175 lb
Avg HR
90 bpm
Max HR
100 bpm
Rest HR
65 bpm
kilojoules
3325
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Bike path to Wall
Notes
Nice easy rr w/ bb
Comments
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