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Runs: Long Previous Next

12/17/2009

Date

6:41 PM

Time

14 mi

Distance

2:11:16.74

Duration

9:23 mi

Pace

Equipment

Nike Free Everyday Black/Red

Weather

Temperature23 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseBike path to Wall

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Notes

A little tired but relaxed with good parts.Coldest yet.

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