Runs: Tempo Previous Next

7/8/2008

7:00 PM

7 mi

1:04:45

9:15 mi

Health

174 lb
110 bpm
130 bpm
64 bpm
3857

Weather

84 F

Ratings

10 / 10
8 / 10
  • Map

EHYS

Notes

First 3 miles I could not loosen up.Last 4 were good considering how hot and humid it was.

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