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3/8/2009

10:00 AM

19.5 mi

3:06:45

9:37 mi

Health

175 lb
80 bpm
125 bpm
70 bpm
10777

Weather

60 F

Ratings

10 / 10
8 / 10

Notes

Scheduled 22 miler but shut it down at the top of the Avon Bridge.Walked last 3 miles.Could have pushed some more but glad I did not.Fast week of running,warm temps,went out way too fast.

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