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6/29/2009

Date

5:30 PM

Time

6 mi

Distance

59:05

Duration

9:51 mi

Pace

Equipment

ASICS Gel Nimbus 10 (Red)

Health

Weight175 lb

kilojoules3325

Weather

Temperature84 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseSea Girt to Asbury Park

Notes

Tired legs.Shades,shorts,shoes.

Comments