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Summary
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About Me
Runs: Easy
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9/23/2008
Date
1:31 PM
Time
5.1 mi
Distance
49:45
Duration
9:46 mi
Pace
Equipment
Nike Vomero (Zoom)
Health
Weight
174 lb
Avg HR
110 bpm
Max HR
120 bpm
Rest HR
63 bpm
kilojoules
2810
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Manasquan Reservoir
Notes
Lead legs a little.
Comments
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