Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/3/2017 Runs Boardwalk Easy 3.0 mi 31:45 10:33 10/1/2017 Runs Boardwalk Long 10.0 mi 1:42:15 10:14 9/28/2017 Runs Boardwalk Easy 5.0 mi 48:56 9:48 9/26/2017 Bike Boardwalk Default 5.0 mi     9/26/2017 Runs Boardwalk Easy 5.0 mi 48:43 9:45 9/26/2017 Bike Boardwalk Default 5.0 mi     9/24/2017 Runs Boardwalk Easy 8.0 mi 1:18:38 9:50 9/23/2017 Runs Boardwalk Easy 4.0 mi 40:00 10:00 9/20/2017 Runs Boardwalk Easy 4.0 mi 38:45 9:42 9/17/2017 Runs Boardwalk Easy 6.0 mi 58:39 9:47 9/16/2017 Runs Boardwalk Easy 3.5 mi 37:55 10:50 9/16/2017 Bike Boardwalk Default 5.6 mi 32:39 5:49 9/14/2017 Bike Boardwalk Default 6.4 mi 29:41 4:41 9/14/2017 Runs Boardwalk Easy 4.0 mi 43:12 10:47 9/9/2017 Runs Boardwalk Easy 5.0 mi 48:48 9:46 9/9/2017 Bike Boardwalk Default 10.0 mi     9/3/2017 Runs Boardwalk Easy 5.0 mi 48:48 9:46 8/31/2017 Runs Boardwalk Easy 4.0 mi 38:38 9:40 8/20/2017 Bike Boardwalk Default 13.0 mi 1:05:00 5:00 8/20/2017 Runs Boardwalk Easy 3.0 mi 28:28 9:30 7/19/2017 Runs Boardwalk Easy 4.5 mi 44:00 9:47 7/12/2017 Runs Boardwalk Easy 3.0 mi 28:28 9:30 7/10/2017 Runs Boardwalk Easy 5.0 mi 51:56 10:24 6/25/2017 Runs Boardwalk Easy 5.0 mi 48:48 9:46 6/4/2017 Runs Boardwalk Easy 5.0 mi 48:48 9:46 5/17/2017 Runs Boardwalk Easy 4.0 mi 38:34 9:39 5/15/2017 Runs Boardwalk Easy 2.0 mi 18:45 9:23 4/29/2017 Runs Boardwalk Progression 2.1 mi 19:52 9:36 4/23/2017 Runs Boardwalk Easy 3.3 mi 32:40 9:54 4/20/2017 Runs Boardwalk Easy 4.0 mi 38:38 9:40 4/18/2017 Runs Boardwalk Easy 4.0 mi 37:37 9:25 4/14/2017 Runs Boardwalk Easy 4.0 mi 37:37 9:25 4/13/2017 Runs Boardwalk Easy 4.0 mi 38:38 9:40 4/10/2017 Runs Boardwalk Easy 2.0 mi 18:40 9:20 4/3/2017 Runs Boardwalk Easy 2.0 mi 18:30 9:15 3/25/2017 Runs Boardwalk Easy 2.0 mi 18:30 9:15 2/19/2017 Runs Boardwalk Easy 8.0 mi 1:18:00 9:45 2/18/2017 Runs Boardwalk Easy 5.0 mi 47:00 9:24 2/8/2017 Runs Boardwalk Easy 4.0 mi 37:37 9:25 1/12/2017 Runs Boardwalk Easy 4.0 mi 38:03 9:31 1/11/2017 Runs Boardwalk Easy 2.0 mi 19:30 9:45 12/27/2016 Runs Boardwalk Easy 4.0 mi 36:15 9:04 12/25/2016 Runs Boardwalk Easy 5.0 mi 47:00 9:24 11/27/2016 Runs Boardwalk Easy 7.2 mi 1:08:34 9:32 11/24/2016 Runs Boardwalk Easy 4.0 mi 38:38 9:40 11/13/2016 Runs Boardwalk Easy 2.0 mi 18:00 9:00 11/12/2016 Runs Boardwalk Easy 5.0 mi 47:00 9:24 11/11/2016 Runs Boardwalk Easy 2.0 mi 19:20 9:40 11/5/2016 Runs Boardwalk Easy 5.5 mi 49:00 8:55 11/2/2016 Runs Boardwalk Easy 4.0 mi 37:00 9:15 10/7/2016 Runs Boardwalk Easy 4.0 mi 38:38 9:40 10/4/2016 Runs Boardwalk Easy 5.0 mi 47:00 9:24 10/3/2016 Runs Boardwalk Easy 4.0 mi 36:00 9:00 10/2/2016 Runs Boardwalk Long 11.0 mi 1:41:59 9:16 9/29/2016 Runs Boardwalk Easy 3.1 mi 28:12 9:05 9/25/2016 Runs Boardwalk Easy 4.0 mi 38:00 9:30 9/24/2016 Runs Boardwalk Easy 6.0 mi 57:30 9:35 9/18/2016 Runs Boardwalk Easy 5.0 mi 47:00 9:24 9/17/2016 Runs Boardwalk Easy 9.5 mi 1:27:00 9:10 9/16/2016 Runs Boardwalk Easy 5.0 mi 48:00 9:36 9/14/2016 Runs Boardwalk Easy 5.0 mi 46:00 9:12 9/12/2016 Runs Boardwalk Easy 4.0 mi 37:00 9:15 9/7/2016 Runs Boardwalk Easy 5.0 mi 46:00 9:12 9/4/2016 Runs Boardwalk Easy 6.0 mi 58:30 9:45 9/3/2016 Runs Boardwalk Easy 8.0 mi 1:15:00 9:23 9/1/2016 Runs Boardwalk Easy 6.0 mi 56:30 9:25 8/31/2016 Runs Boardwalk Easy 8.0 mi 1:13:00 9:08 8/28/2016 Runs Boardwalk Easy 6.0 mi 54:00 9:00 8/27/2016 Runs Boardwalk Easy 6.0 mi 56:00 9:20 8/24/2016 Runs Boardwalk Easy 6.0 mi 56:00 9:20 8/17/2016 Runs Boardwalk Easy 4.0 mi 38:38 9:40 8/16/2016 Runs Boardwalk Easy 8.0 mi 1:18:38 9:50 8/14/2016 Runs Boardwalk Medium Tempo 6.0 mi 49:00 8:10 8/13/2016 Runs Boardwalk Easy 4.0 mi 37:30 9:23 8/12/2016 Runs Boardwalk Easy 6.0 mi 55:00 9:10 8/10/2016 Runs Boardwalk Easy 2.0 mi 18:30 9:15 8/9/2016 Runs Boardwalk Progression 6.0 mi 55:57 9:20 8/8/2016 Runs Boardwalk Easy 4.0 mi 38:30 9:38 8/7/2016 Runs Boardwalk Long 11.0 mi 1:45:00 9:33 8/6/2016 Runs Boardwalk Easy 4.0 mi 37:58 9:30 8/5/2016 Runs Boardwalk Easy 4.0 mi 37:30 9:23 8/4/2016 Runs Boardwalk Easy 6.0 mi 56:02 9:21 8/2/2016 Runs Boardwalk Easy 4.0 mi 38:38 9:40 7/30/2016 Runs Boardwalk Easy 4.0 mi 38:30 9:38 7/29/2016 Runs Boardwalk Easy 6.0 mi 56:23 9:23 7/27/2016 Runs Boardwalk Easy 4.0 mi 37:13 9:17 7/26/2016 Runs Boardwalk Easy 1.0 mi 9:47 9:42 7/25/2016 Runs Boardwalk Easy 5.1 mi 50:55 10:04 7/24/2016 Runs Boardwalk Easy 1.1 mi 12:27 11:19 7/21/2016 Runs Boardwalk Easy 5.0 mi 48:00 9:36 7/20/2016 Runs Boardwalk Easy 4.0 mi 36:00 9:00 7/17/2016 Runs Boardwalk Easy 10.0 mi 1:37:00 9:42 7/15/2016 Runs Boardwalk Easy 2.0 mi 19:30 9:45 7/10/2016 Runs Boardwalk Long 10.0 mi 1:35:00 9:30 7/9/2016 Runs Boardwalk Easy 8.0 mi 1:16:44 9:35 7/8/2016 Runs Boardwalk Easy 6.0 mi 54:30 9:05 7/5/2016 Runs Boardwalk Easy 5.0 mi 47:00 9:24 7/3/2016 Runs Boardwalk Long 11.1 mi 1:45:00 9:28 7/1/2016 Runs Boardwalk Easy 4.0 mi 37:27 9:22 6/30/2016 Runs Boardwalk Easy 2.0 mi 20:42 10:19